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Feb 2023
28m 45s

#7 - 5 Ways to Respond When Anxiety Show...

Sarah Yudkin
About this episode

When anxiety shows up, it can feel tempting to want to make it go away as fast as possible. I’ve found this can actually make the anxiety stronger, and offer up 5 alternate ways to respond next time anxiety shows up.

“Is it anxiety or incompatibility? webinar mentioned in the episode: https://youloveandyoulearn.com/ra-or-incompatibility-webinar

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