When we think about getting more done, we tend to think about working harder, exerting more willpower, and buckling down; we tend to think of doing things that are unpleasant, but that we deem worth it, for the productivity boost they offer.
But what if the key to greater productivity ran the other way round, and the easier and more enjoyable you made your ... Show More
Jun 2
Built to Walk — How Modern Shoes and Weak Feet Are Holding You Back
Walking is one of the most powerful health tools we have. It improves cardiovascular fitness, boosts mood, sharpens cognition, and can even be a predictor of how well you'll age. But all those benefits depend on something we rarely think about until it starts hurting: our feet.Fo ... Show More
58m 51s
Jan 2024
The Productivity Expert: How to Make 2024 Your Most Productive & ABUNDANT Year Yet | Ali Abdaal
<p>We often equate productivity with grueling hard work and relentless effort, but Ali Abdaal is about to flip that script. In <a href="https://amzn.to/3REcBKc">Feel-Good Productivity</a>, he reveals a refreshing and uplifting approach to success, one that's rooted in joy and wel ... Show More
1h 36m
Oct 2020
Maximize Productivity with Mindfulness
How can we be more productive, and improve our ability to focus on the things we really care about, without it becoming a source of stress? Chris Bailey, who TED described as "possibly the most productive person you could ever meet," joins us to explore how to get your brain to f ... Show More
59m 9s
Apr 2022
Moment 55 - This Method Will Boost Your Productivity: Ali Abdaal
In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. This week I’m bringing back an episode from August last year with Ali Abdaal; a doctor, business entrepreneur, public speaker and all-round expert. It is ... Show More
6m 1s
Dec 2023
How To Stop Procrastinating For Good - Ali Abdaal - #719
Ali Abdaal is a YouTuber, podcaster, entrepreneur, and an author. What would life be like if you didn't get so distracted? If you actually did the things you wanted to do with your productive hours, rather than what you were distracted by. Ali has spent an entire career deconstru ... Show More
1h 16m