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Feb 2024
43m 32s

I Did It Y'all! Finally Releasing YT Co...

Brown Girl Self-Care
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Jun 29
Trusting Yourself After Making Bad Choices
When plans fall apart or life throws a curveball, what is the very first thing that starts spinning in your head? For most of us, the shock is immediately followed by a wave of self-attack: “I should have known better. I should have tried harder. I should have done things differe ... Show More
49m 20s
Jun 22
It's Beyond Time To Be Thinking About Your Endgame.
Now, more than ever, is the right time for you to be thinking about yourself. If you are a Black woman in your 40s, 50s, 60s, or beyond, chances are you have spent decades as a caregiver. Whether you are managing children, siblings, grandchildren, or aging parents, you might be a ... Show More
36m 17s
Jun 15
There is Something For You. Lots of Somethings.
Have you ever looked at your life and realized things are not going the way you initially designed or imagined? You’re making the changes, you’re being intentional, you’re doing the work—but that "one great thing" you had your heart set on just didn't pan out.In this intimate sol ... Show More
31m 55s
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