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Feb 2024
21m 38s

If You're Antisocial AND Lonely... Do TH...

HG
About this episode

In this video we dive into why social interactions are painful and the effect that technology has on socialization.


Learn more from Dr. K in his Guide to Mental Health: https://bit.ly/48lusuS


Not sure which module to start on? Take our quiz: https://bit.ly/47dGzKj

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