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Feb 2024
9m 40s

3079: [Part 2] 4 Fascinating Psychologic...

Justin Malik
About this episode

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3079:

In the continuation of Mark Manson's exploration of psychological theories, Life History Theory and Attachment Theory are presented as frameworks to understand human behaviors and relationships. Life History Theory explains how humans allocate resources for reproductive success, influencing behaviors and traits, while Attachment Theory delves into the crucial role of early emotional bonds in shaping relationship dynamics throughout life.

Read along with the original article(s) here: https://markmanson.net/4-psychological-theories

Quotes to ponder:

"Attachment theory is all about one of the most fundamental human experiences out there: our need for emotional connection."

"Adults who have a secure attachment style are comfortable with intimacy and are able to form strong emotional bonds with others."

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