Send me a message Human beings need social connection in order to live full, happy, safe and protected lives. It's hardwired into our DNA. No human was brought into this world without the love and nurturing of someone else. But too often in our modern society, we find there is no tribe, no village, and no community to offer that safety and comfort. In today ... Show More
Apr 23
Success Won’t Make You Happy (This Will)
Send me a messageWe’ve been taught that success, money, and achievement will eventually make us happy.But no matter how much we reach, it never feels like enough.In this podcast, you’ll learn why ambition can’t give you lasting happiness — and how to shift your mindset so you can ... Show More
9m 48s
Apr 16
How to Handle Family Drama Without Losing Your Peace
Send me a messageFamily drama can feel impossible to escape. Someone says something hurtful, crosses a boundary, or brings a storm of negativity into the room — and suddenly your peace is gone too.In this talk, we explore how to deal with difficult family members without stuffing ... Show More
52m 22s
May 2020
The Unconscious Mind: How To Silence Our Mental Chatter and Protect Ourselves From Loneliness and Disconnection with Iman Boundaoui
What goes on in your mind has the power to change your life. But when you have a million thoughts racing through your head all at once, it’s hard to focus on the present moment.In Episode 16 of Season 2, we are joined by Iman Boundaoui to discuss mindfulness, cherishing the essen ... Show More
1h 31m
Dec 2020
Feeling At Peace In the World
"If we have no peace, it is because we have forgotten that we belong to each other." ~ Mother Teresa of Calcutta There's a lot going on in the world today that is cause for stress. In fact, you may wonder if you'll ever feel at peace in the world again. In this week's series, you ... Show More
10m 48s
Sep 2022
7 Minute Guided Meditation for Connecting to Your Higher Self
I have a gift for you today: It’s a 7-minute meditation that will help the anxious, reactive parts of you relax, so you can let your highest Self take over. Is there a part of you that worries excessively, trying to outsmart the future? Maybe there’s a part that overeats, trying ... Show More
11m 27s
Oct 2021
How To Deal With Loneliness, Day 1 Loneliness Project
During the pandemic, I've been able to deepen my relationships with those I'm closest to. This has happened because we rely on each other more since we spend more time together in close quarters. I taught some of my family how to meditate. ~ Cam from New Jersey, USA Even before t ... Show More
9m 59s
Mar 2024
EP 20: Spiritual Introspection
<p>Could it be that Christianity has been unfairly tagged with the 'boring' label? Join me, <a href="https://www.instagram.com/immeganashley/" rel="noopener noreferrer" target="_blank">Megan Ashley</a>, alongside Jay and Jordan, as we unravel this narrative and shine light on the ... Show More
35m 19s