This meditation is to help you gain a greater sense of connection and calm. This is a good one to use when you are feeling lost, lonely, anxious, and/or depressed. In this meditation there are options for you to use the word Universe, God, or Process to describe for yourself your personal connections to the larger creation of life - ensuring the widest varie ... Show More
Jun 21
Releasing Anger and Upset
Feeling irritated, disrespected, or just plain angry? This meditation takes you to a calm outside space, then walks you through a perspective shift that makes it genuinely harder to stay mad. Practical, effective, and great to practice on the small stuff so you're ready when the ... Show More
8m 28s
Oct 2024
Prayers about The Benefits of Solitude
Abide is your safe and still place to connect with God. Pray on topics like anxiety, depression, and illness that are relevant to you. Pray along with prayers about the benefits of finding solitude with Jesus, and center yourself on the truth in God's word. We hope the music & na ... Show More
8m 33s
Jul 2024
3257: Are You Lonely by Krista O'Reilly-Davi-Digui of A Life in Progress on Mental Health & Wellbeing
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3257:
Krista O'Reilly-Davi-Digui reflects on her experiences with loneliness as an introvert. She discusses how loneliness ... Show More
9m 34s
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1723781/open_sms">Text me your thoughts/questions</a></p><p>Hello Magical Human & welcome back to another '22 Minutes of Magic' Episode 🧚🏼<br/><br/>In this episode, join me in a quiet spac ... Show More