Food for new mums

In recent generations many people have chosen to stop drinking alcohol. Surveys from the UK suggest that 16 to 24-year-olds are more likely to be non-drinkers than the older generations. Many people are sharing their experience of drinking less alcohol or being completely sober o ... Show More

Anyone who has had their heart broken will know how horrible it feels. But did you know that the pain you feel is not just imaginary – it registers in the same part of the brain that processes physical pain. So, why do we feel this pain? And if it feels so bad, what is the point ... Show More

Feeling itchy is unpleasant, and the feeling of finally scratching that itch can be very satisfying! But why do we feel itchy in the first place? And is it possible to catch an itch from someone else? Neil and Georgie discuss this and teach you some new vocabulary.6 Minute Englis ... Show More

What can I eat? What shouldn’t I eat? How about those lactation cookies? Let’s make this less complicated. 

In China, the month after childbirth for the new mother is subject to a number of strict rules and careful precautions to make sure she recovers properly. This means dietary restrictions, lots or rest and no showering, to name a few! Today's lesson features a new mother and her m ... Show More

Ladies, what did your taste buds want when you were carrying a child?Steve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information. 

<p>As moms we focus a lot on our babies - as we should! And it’s easy to get caught up in what our baby needs so much that we forget some of what we need too. So this is a quick and simple episode all about what mom is going to need at the birth place and once she gets home. This ... Show More

It’s one of the biggest questions you have during pregnancy: “Can I eat that?” Whether you’re wondering about Caesar salad, your favorite medium-cooked burger, turkey sandwich, soft cheese, or penne alla Vodka, Heidi and Emma are answering your biggest pregnancy-related food ques ... Show More

The first hours! The baby is here, now what? Here is what to expect in the first hours after your baby’s birth. Resources and suggestions for building confidence through knowing what is normal from the beginning. 

On this week's episode the moms get hungry as they discuss cookouts! What's their preferred side dish and how black should their burgers be? Tune in to find out!This episode is sponsored by:IndeedParent Educate - promo code: momBe sure to follow Because Mom Said So on Instagram, ... Show More

Eliminating certain foods can help nursing mothers and their babies. This episode features audio from: Treating Reflux in Babies with Diet Treating Infant Colic by Changing Mom’s Diet Infant Seizures Linked to Mother’s Spirulina Use Visit the video pages for all sources and docto ... Show More