Food for new mums

<p>Do you know the 'proper' way to behave during meals? And what would be the worst thing someone could do while eating? This episode is all about etiquette, what makes good table manners and what is considered rude! Phil and Pippa discuss this and teach you some new vocabulary.< ... Show More

We all remember playgrounds when we were children – slides, swings, climbing frames. But have you heard of the new playgrounds which are designed to include things that others might consider junk... like old tyres and wooden pallets! Pippa and Phil discuss this and teach you some ... Show More

It makes our food tasty and our breath smelly, but what are some of the other uses of garlic...? Apart from warding off vampires, of course! Neil and Beth discuss this and teach you some new vocabulary.Find a full transcript, worksheet and interactive quiz for this episode at: ht ... Show More

Babies breastfeed for many reasons. Has anyone suggested your baby is ‘only comfort nursing’? 

What can I eat? What shouldn’t I eat? How about those lactation cookies? Let’s make this less complicated. 

Is pregnancy really eating for two? What is a healthy weight to gain during pregnancy? Dr Regina Belski. Copyright 2014 La Trobe University, all rights reserved. Contact for permissions. 

<p>Nutrition is impactful no matter what stage of life you are in and that includes the life stages of your family! We have worked with clients who come to us to find out what they should eat for better fertility as they try to conceive, what to eat during pregnancy, what to eat ... Show More

Munch, crunch, sluuuurp! Eating is one of the great joys of life! We all know that food goes in one way and eventually out the other, right? But what journey does it take after you swallow it?? We asked dietitian Eva Haldis to help us find the answer. Got a question that’s eating ... Show More

#17: How often should I feed my baby? How much should my baby eat? How do I schedule bottles or breastfeeding when my baby starts solid food? There are a LOT of questions about schedules when it comes to starting solid foods, and I’m answering ALL of them in this episode!   I liv ... Show More

This curious myth that boys are born in cabbages and little girls in roses has not only one but two claimed origins. Here they are. The first of the two theories, claims that since ancient times, cabbage has been a symbol of fertility. This can probably be explained by its form a ... Show More

<p>The concern about eating deli meat in pregnancy revolves around the bacteria listeria. You&#39;ll learn what is listeria, how it can be very serious for your baby and what you can do to prevent it - including whether or not you should eat deli meat.</p><p>Make A Birth Plan The ... Show More

Weaning refers to the process of introducing your baby to solid foods, alongside breast milk or formula. In the UK, the NHS suggests this normally happens at around six months old. In this programme Rick Kelsey starts the weaning journey with his baby boy Albie, and finds out abo ... Show More

#424: How often should you breastfeed once your baby starts solid foods? And what if your milk supply drops off once your baby starts eating? Jessica Smith, MSN, RN, IBCLC joins me to explain how you can succeed at continued and extended breastfeeding after 6 months of age and ev ... Show More