Today's meditation is a special one celebrating this day of love. 💗. It's called Visualize Your Ideal Mate and it's guided by my good friend Damona Hoffman.
Damona is a regular cast member of The Drew Barrymore Show and a frequent contributor to NPR, The Washington Post, The LA Times, and Access Hollywood. She also has recorded meditations for the Calm Ap ... Show More
Today
Wise Mother Earth Meditation 🌎 Root Into Nature's Calm
Hello Beautiful, I'm so grateful you're here with me. The earth has a quiet way of reminding us to slow down, breathe deeply, and trust life's natural rhythms. In this meditation, we'll reconnect with the grounding strength and steady wisdom that nature so generously offers. This ... Show More
13m 29s
Aug 22
Grounding Yourself Meditation 🌳 Feel Steady, Calm, and Centered
Hello Beautiful, I'm so grateful you're here with me. When life feels scattered or overwhelming, grounding yourself can change everything. Together, we'll reconnect with the present moment through your breath, body, and the steady support beneath you. This guided meditation for g ... Show More
11m 56s
Feb 2024
Debunking Dating Myths with Damona Hoffman
Kayla is joined by celebrity dating coach and podcast host of Dates & Mates, Damona Hoffman, to break down the common myths people seem to hold as true surrounding modern dating and love. With a background in TV casting, Damona is able to read people and their behaviors with an a ... Show More
32m 2s
Jan 2024
F These Dating Myths w/ Damona Hoffman
Burnt out from dating? Do you feel like you’ll never meet “the one?” In today’s episode, celebrity dating coach Damona Hoffman dispels common dating myths and suggests new dating pillars. Plus, she tells us which dating rules to follow (and which to disregard), the #1 expectation ... Show More
53m 16s
Aug 2025
Manifest a Loving Relationship
Today I’m sharing an episode from the Healing Meditation for Women podcast, a beautiful show I think you’ll really enjoy. If you’re needing a little extra support—emotionally, spiritually, or energetically—this one’s for you. https://podcasts.apple.com/us/podcast/healing-meditati ... Show More
9m 36s