Today's meditation is a special one celebrating this day of love. 💗. It's called Visualize Your Ideal Mate and it's guided by my good friend Damona Hoffman.
Damona is a regular cast member of The Drew Barrymore Show and a frequent contributor to NPR, The Washington Post, The LA Times, and Access Hollywood. She also has recorded meditations for the Calm Ap ... Show More
Apr 25
Fear as Your Teacher 💛 A Guided Meditation for Courage and Growth
Hello, Beautiful...I'm so grateful you're here with me. In this episode, Fear as Your Teacher 💛 A Guided Meditation for Courage and Growth, from the Meditation for Women podcast, you’ll explore fear with curiosity and compassion. 💛 This meditation supports personal growth, cour ... Show More
10m 36s
Apr 24
Inner Child Healing 💛 A Guided Meditation for Emotional Healing
Hello, Beautiful...I'm so grateful you're here with me. In this episode, Inner Child Healing 💛 A Guided Meditation for Emotional Healing, from the Meditation for Women podcast, you’ll reconnect with your inner child and nurture emotional wounds. 💛 This meditation supports heali ... Show More
15m 53s
Apr 23
Trust the Universe ✨ A Guided Meditation for Letting Go & Surrender
Hello, Beautiful...I'm so grateful you're here with me. In this episode, Trust the Universe ✨ A Guided Meditation for Letting Go & Surrender, from the Meditation for Women podcast, you’ll practice releasing control and embracing trust. ✨ This meditation supports anxiety relief, s ... Show More
11m 6s
Mar 2021
Uprooting Your Delusions | Andrea Fella
I know you guys, and it is pretty clear you love deep dharma episodes. Today we've got a dharma episode that is quite timely. As you all know, we live in a time when most people are getting their news from carefully curated information silos. As a result, we often create very spe ... Show More
1h 10m
Mar 2024
Meditation: Quote by Iyanla Vanzant - Women's History Month Special
I am so delighted to bring you this special series of meditations to celebrate Women’s History Month. Every day for 14 days, we’re sharing a special meditation we created around a quote, or wise words, spoken by a collection of incredible women. We are all so brilliant and have s ... Show More
10m 58s
Mar 2024
Meditation: Quote by Yoko Ono - Women's History Month Special
I am so delighted to bring you this special series of meditations to celebrate Women’s History Month. Every day for 14 days, we’re sharing a special meditation we created around a quote, or wise words, spoken by a collection of incredible women. We are all so brilliant and have s ... Show More
12m 14s
Mar 2024
Special Sleep Meditation 😴 from Sleep Meditation for Women: A Sleep Awareness Week Special
Hey, it’s Katie and I’m so excited to share this bonus episode with you. So many of you, over half of our listeners, come to use our meditations and sounds to help you fall asleep. So, in honor of Sleep Awareness Week, I want to make sure you know about our most popular podcast S ... Show More
29m 13s
Mar 2024
Special Sleep Meditation 😴 from Sleep Meditation for Women: A Sleep Awareness Week Special
Hey, it’s Katie and I’m so excited to share this bonus episode with you. So many of you, over half of our listeners, come to use our meditations and sounds to help you fall asleep. So, in honor of Sleep Awareness Week, I want to make sure you know about our most popular podcast S ... Show More
29m 13s
Mar 2024
Meditation: Quote by Louisa May Alcott - Women's History Month Special
I am so delighted to bring you this special series of meditations to celebrate Women’s History Month. Every day for 14 days, we’re sharing a special meditation we created around a quote, or wise words, spoken by a collection of incredible women. We are all so brilliant and have s ... Show More
11 m
Mar 2024
Meditation: Quote by Eleanor Roosevelt - Women's History Month Special
I am so delighted to bring you this special series of meditations to celebrate Women’s History Month. Every day for 14 days, we’re sharing a special meditation we created around a quote, or wise words, spoken by a collection of incredible women. We are all so brilliant and have s ... Show More
11m 59s
Mar 2024
Meditation: Quote by Mae Jemison - Women's History Month Special
I am so delighted to bring you this special series of meditations to celebrate Women’s History Month. Every day for 14 days, we’re sharing a special meditation we created around a quote, or wise words, spoken by a collection of incredible women. We are all so brilliant and have s ... Show More
12m 43s
Mar 2024
Meditation: Quote by Pink - Women's History Month Special
I am so delighted to bring you this special series of meditations to celebrate Women’s History Month. Every day for 14 days, we’re sharing a special meditation we created around a quote, or wise words, spoken by a collection of incredible women. We are all so brilliant and have s ... Show More
11m 39s