When you are making food choices, do you ever consider: what foods support or help me keep healthy gums and what foods breakdown my gums? Your mouth and the health of your gums can affect your whole body, including influencing some very serious health issues. Today we will discuss what foods are good for oral health and how poor gum health can affect metabol ... Show More
Jun 11
Low Ferritin- What It Means and How to Fix It
Feeling exhausted, anxious, dizzy, or noticing more hair loss than usual? Low ferritin could be the missing piece. In this episode of Ask a Nutritionist, registered dietitian Leah Kleinschrodt explains what ferritin is, why it matters, and why many people, especially women, can e ... Show More
24m 5s
Jun 8
Boost Your Energy with Real Food (No Sugar Crash Required)
Do you rely on caffeine, sugar, or energy drinks just to make it through the day? In this episode of Dishing Up Nutrition, Melanie Beasley and Britni Vincent explore one of the most common complaints they hear from clients: constant fatigue. They explain how blood sugar imbalance ... Show More
30m 45s
Sep 2021
Dr. Steven Lin | Functional Dentistry, and how our mouth impacts our overall health
<div class="p-rich_text_section">Dr. Steven Lin is a board-accredited dentist, author of The Dental Diet, and TEDx speaker. He coined the term functional dentist and is doing incredibly innovative work in this emerging area to prevent dental disease and overall health issues that ... Show More
1h 15m
Jun 2024
The Worst Food for Your Teeth Is NOT SUGAR
<p>Our diet plays a crucial role in maintaining our overall health, including the health of our teeth and gums. Certain foods can lead to tooth enamel erosion, causing dental problems such as cavities, decay, and sensitivity.</p>
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<p>Here are some of the worst foods yo ... Show More
5m 24s
May 2014
TMHS 050: How To Change Your Taste Buds, Find Fresher Foods, And Kill Parasites
You're going to be shocked when you find out what some food manufacturers are doing with your food. How do we know our food is actually safe, and who can we trust? We're going to dive into these topics today, as well as many other powerhouse tips and strategies to be as healthy a ... Show More
43m 16s