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Feb 2024
1h 10m

402: Lengthened Partials & When Not To D...

Revive Stronger
About this episode

Kassem Hanson is back on the show and we dive into a variety of topics ranging from his biggest lessons from 2023, what his goals are for 2024 before a deep dive into things like integrated partials.


Lots of gold to be found within.


Timestamps:

00:00 Intro

04:07 Has anything changed being 40

08:37 Goals for N1

11:43 What is programming?

15:48 What is optimal volume

20:27 Online vs. offline seminars and courses.

What can be learned, partials, practical applications, etc.

38:54 Being a student

44:01 Where do lengthened partials not aid any benefit?

55:06 Volume and lengthened partials

01:01:15 Fun factor

01:05:23 Fly-wheel


https://www.instagram.com/coach_kassem/


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