In this episode of the Life Coach BFF Show, join host Heather Pettey as she dives into the world of goal setting for midlife women. Heather shares practical strategies for setting and achieving meaningful goals, emphasizing the importance of focus, perseverance, and self-awareness. Drawing from her own experiences and insights, Heather explores common challe ... Show More
Nov 17
257 | Trends, Forced Smiles, and Vaccinations
In this episode of Life Coach BFF Show, hosts Heather Pettey and Dr. Carol Lynn welcome women in midlife to join their uplifting discussions about thriving during this life stage.
They cover a range of topics from simple life systems, midlife health, wellness, and menopause, to ... Show More
27m 41s
Nov 11
256 | The Flat Stomach Myth: Strong, Confident, and Energized in Midlife with Heike Yates
In this episode of the Life Coach BFF Show, host Heather Pettey introduces Heike Yates, a midlife fitness expert with over 35 years of experience, an Iron Man triathlete, ultra marathon runner, author, and podcast host.
Heike shares her journey from Germany to the United States ... Show More
32m 36s
Jan 2024
Can Your Mindset Help You Find Love After Divorce & Discover the Secret to Making Relationships Work After Heartbreak? James & Claire Davis, The Midlife Mentors Share Their Story
In this inspiring episode, Sara Davison welcomes James and Claire Davis, the dynamic duo behind the successful coaching and fitness company, 38 Degrees North, and hosts of the popular midlife wellness podcast, The Midlife Mentors. This episode delves into their journey through mi ... Show More
37m 46s
May 2025
E108 Redefining Success In Midlife: Are You Defining It on Your Own Terms?
In this episode of The Midlife Purpose Project, Katie invites you to take a closer look at what success really means—especially in the middle chapter of life.Too often, society defines success by external achievements, productivity, and material gains. But these markers can leave ... Show More
38m 9s
Jun 2025
How to Face Midlife with Courage: Special Interview with Midlife Podcaster, Kim Benoy
Podcast 1st aired on March 18, 2024During this podcast, Dr. Natalie interviews Kim Benoy, a podcast host and advocate for inspiring women in midlife. They discuss Kim's journey and the challenges faced by women in midlife. They also explore the importance of self-care, building s ... Show More
39m 24s
Nov 2024
How the 369 Manifestation Technique Changed My Life: A Real Story of Success
<p>In this inspiring episode, we dive into the transformative journey of Lucy, a woman who felt trapped in her job, burdened by debt, and disconnected from her dreams. But everything changed when she discovered the <a href="https://f31f4733wibfesg4fo55o2-9o5.hop.clickbank.net" ta ... Show More
7m 35s
Aug 22
118: How Cancer and Divorce Led One Women To Her Life’s Purpose
What happens when the life you’ve built looks picture-perfect from the outside, but inside you’re struggling with depression, misalignment, and major life challenges like illness and heartbreak?In this episode of The Midlife Purpose Project, Erica Carrico shares her deeply person ... Show More
41m 51s