logo
episode-header-image
Feb 2024
18m 23s

1093: [Attracting Profit] "5 Surprising ...

Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,
About this episode

"The key is not to prioritize what's on your schedule, but to schedule your priorities." - Stephen Covey

 
In this episode, I talk about:
  • Exploring why an endless to-do list may not be the main problem
  • Understanding the impact of trust on your energy reserves
  • Where to focus once you've pinpointed where the energy leak is coming from

Continue the conversation on Instagram @heatherchauvin_

We are accepting applications for my Mastery Coaching Program. Find out more information and fill out the application at heatherchauvin.com/mastery

For all things Emotionally Uncomfortable, including gifts for those you know would appreciate it, visit my new SHOP heatherchauvin.com/shop

I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

Up next
Nov 19
1239: Investing for Women in Their 40s Who Feel Behind with Tess Waresmith
<p>"You can't talk about living your best life without talking about money and you can't talk about money without facing what you're afraid to feel."<br /> <br /> In this episode, Heather sits down with Tess Waresmith for a powerful and emotionally honest conversation about death ... Show More
51m 34s
Nov 12
1238: From Breadwinner Burnout to Feeling Calm and Spacious
"You are the keystone and when you learn to reverse engineer how you want to feel, both at home and in your work, this is where the magic happens." This solo episode is a live workshop where Heather takes you behind the scenes of her signature Time and Energy Audit process. If yo ... Show More
1h 7m
Nov 5
1237: Teaching Kids/Young Adults About Money with Kimberly Tara
"A well-resourced woman will change the world. But first, she has to stop outsourcing her financial power." This episode goes deep into the emotional discomfort that comes with money: how we manage it, avoid it, fear it, and finally take ownership of it. Heather is joined by fina ... Show More
1h 5m
Recommended Episodes
May 2024
2553: How To Have More Energy, In 6 steps by Elly McGuinness on Increasing Energy Levels & Morning Boost
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2553: Explore holistic ways to boost your energy with Elly McGuinness's straightforward approach. Delve into practical tips ... Show More
9m 34s
Feb 2024
Get Your Energy Back with Mindfulness
Do you ever find yourself struggling to pay attention and give energy to your list of priorities? Ever wondered how harnessing the power of mindfulness could turn your life into an unstoppable force of energy and vitality? In this episode, Brendon dives deep into the transformati ... Show More
19m 43s
Apr 2024
2520: How To Stop Eating At Night AND Overcome Emotional Eating by Chalene Johnson on Mental Fitness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2520: Chalene Johnson offers practical advice on curbing late-night snacking and emotional eating in her insightful article ... Show More
9m 8s
Oct 2021
304 // Boost Your Energy With Mindfulness
Hello and welcome to episode 304 of The Mindful Kind podcast.  In this episode, you'll discover a brief overview of mindfulness and three things you should know about practicing it. Then, you'll find out some interesting ways that mindfulness can boost your energy, including: - p ... Show More
10m 23s
Mar 2022
147. Taking Ownership Over Your Energy
Boundaries are one of those concepts that get a lot of air time, but do you actually know how to effectively set them for yourself? That’s the topic of this informative episode! Boundaries can really help you align your relationships to what you want to get out of them. Furthermo ... Show More
29m 10s
Sep 2022
168. 4 Signs You Might Be Mismanaging Your Energy
Last week, I talked about how mismanagement of your energy and resources can lead to severe burnout. This week, I want to talk about four signs you can watch out for to identify whether you're struggling with energy mismanagement: Struggles with self-control around money Struggle ... Show More
26m 4s
Oct 2022
#55 | Make The Most Of Your Weekend
<p>Ethan Van De Hey offers tips and ideas for maximizing leisure time and making the most of the weekends. He discusses the benefits of taking a break from work, including improved mental and physical health, and increased productivity. The episode provides suggestions for engagi ... Show More
5m 58s
Mar 2023
7 Habits to Dramatically Improve Focus | Jonathan Fields
<p>We live in a world of near-constant distraction, making it harder and harder to focus, to be present and attentive in the activities, goals, pursuit and even relationships that mean the most to us. And, so often, the solution offered to reclaim focus are the same old tired thi ... Show More
1 h