Pavel Tsatsouline, is the Chairman of StrongFirst, Inc., a fitness instructor who has introduced SPETSNAZ training techniques from the former Soviet Union to US Navy SEALs, Marines and Army Special Forces, and shortly thereafter to the American public.
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Feb 2025
The Correct Way to Build Strength, Endurance & Flexibility at Any Age | Pavel Tsatsouline
In this episode, my guest is Pavel Tsatsouline, a world-renowned strength and conditioning coach, former military special forces training instructor, author, and founder of StrongFirst—an online school focused on “low-tech, high-concept” training to build strength for men and wom ... Show More
4h 15m
Jul 2015
#123 StrongFirst and Kettlebells With Eric Frohardt
<p>Eric Frohardt is the CEO of StrongFirst, a company dedicated to helping individuals becoming stronger physically and mentally. It was founded by Pavel Tsatsouline, the Father of Kettlebell training here in the U.S. Today in the podcast, Eric and I discuss why strength is skill ... Show More
36m 33s
May 2023
384: Always Finding Ways to Get Stronger, Faster, and Fitter. With Dave Castro
Dave Castro and the SEAL Teams, health, fitness, and the proliferation of CrossFit.
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2h 46m
Apr 2024
Special Forces Commander's Weird Trick For Overcoming Anxiety, "This Is The Reason People Quit", "Imposter Syndrome Is A Good Thing!"
Learn how to attack life with the same intensity as a member of the world’s most elite fighting force.
Jocko Willink is a retired U.S. Navy SEAL officer and New York Times bestselling author, he is also the host of the Jocko Podcast, and co-founder of the leadership training org ... Show More
1h 49m
Aug 2023
401: Am I as Committed As I Should Be? "SOG Codename, Dynamite", with Dick Thompson.
>Join Jocko Underground<CEO, HPS, Inc., Speaker, Author, Psychologist, Mensa | Special Forces Operator, Airborne, Ranger, MACV-SOG 1-0 | Ironman, Army Veteran, LTC (Retired)
Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
4h 33m