In this episode Liz explains how Imposter Syndrome is not a syndrome at all and why it occurs. She gives practical tips on how to deal with these feelings and how she was able to rise above them to achieve success in many areas of her life.
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Yesterday
5 Steps to Manifesting the Holiday You Really Want
<p><strong>If your holidays feel chaotic, draining, stressful, or like you're starring in a movie called “Groundhog Day: Dysfunction Edition”… this episode is your turning point.</strong></p><p>Because here’s the truth no one tells women:<br><strong>You’re not stuck repeating ... Show More
10m 35s
Nov 18
From Trailer Park to Times Square! with Rachel McCord
<p>I sit down with Rachel McCord—TV host, entrepreneur, and founder of The McCord List—whose journey will inspire you to see your life in a completely new way. </p><p>From growing up in a Georgia trailer park to lighting up Times Square, Rachel’s story is a masterclass in faith, ... Show More
40m 14s
Jul 2025
Non-Attachment Meditation
In this non-attachment meditation, Kelly guides you through a gentle meditation on non-attachment. Learn to soften your grip on expectations and outcomes, and reconnect with your inner steadiness. This practice will help you let go, find peace, and return to the present moment. J ... Show More
12m 55s
May 2025
1-Minute Meditation: The Peacekeeper Candle
🕊️ One Minute to Peace | 60 Seconds to Reset & Breathe Need a break? In just 60 seconds, return to your breath, calm your mind, and reconnect with yourself. Let this guided meditation melt away tension and create space for peace—anytime, anywhere. You are just a minute and breat ... Show More
1m 3s
Feb 2023
Grounding, Calming Breath Meditation, with Sean Fargo
<p>When we’re too “in our heads”, disconnected from the body and the earth itself, we become anxious, scattered, restless and ill at ease. Intentionally bringing our attention back to the body and our connection to the ground can help us feel more stable, centered, rooted and cal ... Show More
21m 52s
Jun 2025
Deeply Calming Meditation (Discover Peace through Stillness)
In an overstimulated world, our minds rarely get a moment of true rest. Notifications, deadlines, and constant demands pull us in a dozen directions, leaving our bodies tense and minds scattered. But within the stillness of meditation lies a powerful antidote, an ancient practice ... Show More
16m 20s