logo
episode-header-image
Feb 2024
12m 53s

SLP 351: Self Love Quicky – Embracing Lo...

THE WELLNESS COUCH
About this episode

In today’s fast-paced world, where convenience often trumps health considerations, the concept of low-toxin living is gaining traction. From household cleaners to personal care products, toxins lurk in unexpected places, impacting our health in subtle yet significant ways. Embracing a low-toxin lifestyle isn’t just about trendy wellness practices—it’s a fundamental shift towards safeguarding our well-being and the environment for generations to come. In this week’s Quicky we dive into why lox-toxin living matters and how you can lower toxin exposure.

All the essential oils mentioned in this show can be found at www.twenty8.com.

Don’t forget to use your Self Love Podcast special code below.

Links to follow:
Website: https://twenty8.com/
Instagram: https://www.instagram.com/twenty.8.essential/
Facebook: https://www.facebook.com/twenty8essentials

Quotes:
Many conventional products contain harmful chemicals linked to various health issues.
By minimizing toxin exposure, we reduce the risk of developing chronic diseases.
Chemical-laden products not only harm human health but also pollute the environment.
Opting for eco-friendly alternatives reduces our ecological footprint.
Pregnant women and children are particularly vulnerable to the effects of toxins.
By voting with our wallets, we drive demand.
Opt for organic produce to minimize exposure to pesticides and synthetic fertilizers.
Take the time to read ingredient labels.
Avoid synthetic air fresheners and candles, which can release harmful VOCs (Volatile Organic Compounds) into the air.
Opt for whole, nutrient-rich foods that nourish your body without unnecessary additives.
Swap out conventional personal care products for natural alternatives free from harsh chemicals.
Embracing low-toxin living isn’t about perfection—it’s about making conscious choices that prioritize health, sustainability, and ethical consumption.
 

SELF LOVE PODCAST SPONSOR LINKS

THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!

If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com

SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison

Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!

Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/

PODCAST SPONSOR:
Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:
Discount Code for SLP Listeners – selflovepodcast

LINKS:
Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty.8.essential/

Kim Morrison Website: www.kimmorrison.com

Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery

Essential Self Care Weekend: https://twenty8.com/events-and-workshops/

The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/

Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship

Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101

Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/

Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining

MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/

Up next
Jul 9
SLP 495: Self Love Quicky - Masculine and Feminine Energy
In this week’s Quicky we explore the concept of balancing masculine and feminine energies, and how these archetypal forces manifest in every one of us regardless of gender and the characteristics associated with each. We look at how imbalance between these energies can lead to va ... Show More
10m 6s
Jul 9
SLP 494: Accepting Things As They Are with Chaz Arachchi
‘My Dad right now has been diagnosed with some hardening of the arteries in his heart, and it looks to be pretty serious. I don’t want to make this morbid, but I got a real sense of mortality very quickly. But I feel like this is the same sort of thing. I am pretty sure he is a h ... Show More
1h 8m
Jul 2
SLP 493: Self Love Quicky - Breaking Through Self-Sabotage
In this week’s episode we dive into something that affects us all at some point – self-sabotage. That inner voice that tells you you’re not ready, not good enough, or makes you hesitate just when you’re about to shine. We take a look at the neuroscience behind why we do this, how ... Show More
9m 38s
Recommended Episodes
Mar 2021
260: Becoming a Label-Reading Ninja and Chemically Aware of Dangerous Everyday Toxins w/ Samantha Wright
If You Want to Start Making Over the Products in Your Home, You Should: Take a good, hard look at the products that fill your home and which ones should be replaced with non-toxic alternatives Do your research and start reading the label before purchasing anything Avoid anything ... Show More
55m 31s
Sep 2021
Can We Eat to STARVE Cancer? The NEW Science In the Defense Against Disease | Dr. William Li
Check out our sponsors:  Better Help: Get 10% off your first month at https://betterhelp.com/impacttheory Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! Upstart: UPSTART.com/IMPACT N ... Show More
57m 29s
May 2024
S2 Ep30: Detox Your Life: Hidden Toxins in Your Home & Food with Allison Evans of Branch Basics
USE CODE: "WELLSAID" for 15% off of Branch Basics <3  In this episode, I sit down with Allison, co-creator of Branch Basics, a non-toxic cleaning company, to discuss the journey of clean living. We dive into the importance of non-toxic cleaning, healing your body with small chang ... Show More
1h 12m
Jun 2024
Daisy Keech On Healing From A Toxic Lifestyle, Mold, Acne & Finding Her Dream Relationship
Ep. #104 Imagine waking up every day feeling like you’ve been hit by a truck—that was Daisy Keech’s reality, battling mold toxicity and relentless acne. In this episode of Pursuit of Wellness, Daisy shares her journey from the soccer field to health clinics, discovering issues li ... Show More
53m 3s
Dec 2022
A Simple Way to Support Yourself During Stressful Moments, Day 4 Release Toxic Overload
We continue with insight and wisdom from Health and Wellness expert, Dr. Maddahi, to give yourself the gift of a healthy microbiome as you release toxicity from your life.   Think of this week as a gift to yourself. You're invited to give yourself the gift of vital health and wel ... Show More
11m 8s
Sep 2023
How To Stop Making Yourself Sick & Start Thriving In Your Personal Environment Ft. Branch Basics Founder Allison Evans
#607: Today, we're sitting down with the founder of Branch Basics, Allison Evans. Branch Basics is one of our favorite brands for many reasons, and today we delve into why it's so important to know what's in your household cleaning products. Allison discusses her journey with PCO ... Show More
1 h
Oct 2021
Khalil Rafati Pt. 3 On How To Make Your Life 7000% Better With Small Daily Improvements
#398: On today's episode we are joined for a third time by our friend Khalil Rafati. Khalil is an author, speaker, and health-fitness entrepreneur. He is the owner of SunLife Organics, a rapidly growing chain of popular juice and smoothie bars in California, Texas, and Arizona. K ... Show More
1h 23m
Dec 2021
This Is How You Properly CARE for Yourself & Leverage It For an ENJOYABLE Life | Tom Bilyeu
Think you don’t have time for self-care in stressful times? What if you’re not sure whether you should take a break or continue to grind it out?When it comes to the subject of self-care, people often have a lot of opinions - some of them make sense, while some of them don’t.In to ... Show More
21m 54s
Feb 2022
Kimberly Snyder On Wellness, Health, & Practical Enlightenment For Everyday Life
#431: On today's episode we sit down with Kimberly Snyder. Kimberly is a renowned speaker, nutritionist, yoga instructor, and meditation teacher. She is the founder of Solluna, a holistic lifestyle brand. Kimberly joins the show today to discuss her new book "You Are More Than Yo ... Show More
47m 51s