It’s often in relation with others that our emotional wounds and protection mechanisms were created, which means it’s in our relationships they will show up - even when we think we’ve done all the work to shift them.
This episode looks at three ways we show up in relationships that are widely normalized - but are actually what keep you stuck in old reactions and dynamics.
This is part one in a series on how to use the issues, reactions and emotions showing up in your relationships to finally heal core wounds and be free from old conditioning.
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You find show notes in this post on my website