Why is it that we do not hear from more people who have achieved success when it comes to living with bipolar?
Success does not look the same for everyone. But what does success look like when navigating life with bipolar?
In this episode, I get into a deep conversation about these topics with Gabe Howard, a well-known figure in the mental health advocacy field. Gabe is the author of 'Mental Illness is an Asshole,' and host of the podcast 'Inside Bipolar' from Healthline Media, which offers a unique perspective on living with bipolar disorder.
He also hosts the 'Inside Mental Health' podcasts and co-hosts the 'A Bipolar, A Schizophrenic, and a Podcast,' podcast. Gabe breaks down the challenges and misconceptions surrounding bipolar disorder and the role fear plays in staying silent.
Gabe shares his personal journey, from his diagnosis in 2003 to the recognition of the lifelong management of the disorder. Gabe stresses the importance of changing perceptions and creating positive examples for those navigating a similar path. This shared experience provides valuable insights and sparks a crucial dialogue about the ongoing process of living well with bipolar disorder.
For more Gabe, be sure to connect with him here!
00:00 Introduction and Guest Introduction
02:22 Gabe's Story: Living with Bipolar Disorder
05:55 The Impact of Diagnosis and the Journey to Acceptance
06:00 The Power of Support Groups and Shifting Mindsets
07:46 The Struggle for Stability and the Path to Recovery
09:30 The Importance of Believing in Yourself
11:00 The Transition from Silence to Openness about Mental Health
14:59 The Responsibility to Share Personal Stories
16:41 Fear and the Impact on Career
17:12 Experiences of Discrimination at Work
18:35 Overcoming Fear and Speaking Out
19:17 The Turning Point: Choosing to Share the Experience
20:16 The Power of Positive Examples
21:03 The Importance of Sharing and Inspiring Others
23:14 Living Well with Bipolar: A Personal Perspective
24:39 The Roommate Analogy: Living with Bipolar
27:19 The Power of Online Communities and Podcasts
28:42 Final Thoughts and Resources