Today

ep 183: Letting God hold what you can't control

join the newsletter for a gentle reset each week!Want to send me an email?admin@doihaveadhdpodcast.com

5m 57s

Jul 3

ep 183: Feel restricted by structure? How systems actually give ADHDers more freedom and flexibility

Get on the early bird waitlist for the ADHD Consistency Collective

15m 13s

Jun 26

ep 182: just slow down | self-regulation skills for ADHD | calm dow hacks for ADHDers

Episode Outline: Slow is Smooth, Smooth is Fast00:00 – Welcome + Quick OverviewA short, actionable episode on slowing down and calming your nervous system.00:30 – Parenting MomentA lesson from my daughter about how rushing actually slows us down.02:00 – The Phrase That Stuck"Slow ... Show More

9m 35s

Dec 2023

How to Make 2024 YOUR YEAR

Today I'm keeping it short and sweet as I give you my simple guide on how to make 2024 your best year yet!

17m 23s

Jan 2024

EP#562 Once I did this, I became unstoppable... [the winners effect]

If you're ready to become a new you in 2024, watch this! The 21 Day New You Challenge Starts Tomorrow! Grab your spot here: https://www.21daynewyouchallenge.com/

16m 49s

Jan 2024

Happy 2024

How to achieve your dreams in 2024.If you find this podcast helpful, please consider preordering our book: NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

3m 19s

Dec 2023

Year-End Review and Plans for 2024

2023 is almost over and I wanted to share my plans for 2024 as well as some advice for those of you who will be starting or continuing to learn languages next year.

7m 42s

Jan 2023

A Life reset that will transform you

Happy 2023!!!

9m 2s

Feb 2023

Ça va Beaucoup Mieux du 21 février 2023

Ecoutez Ça va Beaucoup Mieux avec Aline Perraudin du 21 février 2023

3m 44s

May 2022

32: Moments being selfish in your 20s

Your 20’s are for you and only you. Watch your energy, check your surroundings and make sure you’re doing what makes you happy. Learn more about your ad choices. Visit podcastchoices.com/adchoices

35m 23s

Dec 2023

Say Goodbye to 2023

Help us say goodbye to 2023, Skeptoid style. Learn about your ad choices: dovetail.prx.org/ad-choices

3m 27s

Dec 2023

this 30 day declutter will refresh your life

what are you leaving behind in 2023?

10m 10s

Jan 2024

Everyday English with E2 is BACK in 2024!

Stay tuned for new episodes every fortnight starting Monday, 29th of January 2024! See you in class!

42s

Taking a break! See you in March!