logo
episode-header-image
Feb 2024
26m 52s

Building Emotional Intelligence Habits w...

Chad Gordon and Blanchard
About this episode

Hear Dr. Travis Bradberry share strategies from his latest book, Emotional Intelligence Habits. He explains how to form good habits, break bad ones, and master the micro behaviors that will take your EQ to new heights. His insights will help you change your habits and change your life.

To learn more follow Dr. Travis Bradberry on LinkedIn

Up next
Aug 31
What Friction Can Teach Us with Maggie Sass & Ross Blankenship
What if the goal of great leadership isn't to eliminate friction, but to learn from it? In this episode of LeaderChat, Maggie Sass, PhD, and Ross Blankenship, PhD, authors of Friction: How Tension, Emotion, and Change Reveal Better Leaders, join us to discuss what tension can rev ... Show More
42m 34s
Aug 13
Leading Without Losing Our Humanity with Kari Zeller
Artificial intelligence is transforming the way we work, but its greatest impact may not be on technology at all. It may be on leadership. In this episode of LeaderChat, Chad Gordon sits down with Kari Zeller, U.S. Air Force combat veteran, Founder and CEO of TGN Consulting, and ... Show More
31m 31s
Jul 1
AI-Enabled Learning: Building Capability at the Speed of Change with Ann Rollins and Britney Cole
Learning is changing faster than ever, and traditional training alone can no longer keep pace. In this LeaderChat episode, Ann Rollins, Vice President of the Design Studio, and Britney Cole, Chief Innovation Officer at Blanchard, explore how AI is transforming learning from a one ... Show More
34m 34s
Recommended Episodes
Feb 2017
588: Travis Bradberry | Emotional Intelligence 2.0
Dr. Travis Bradberry (@talentsmarteq) is the award-winning co-author of Emotional Intelligence 2.0 and the co-founder of TalentSmart, the world's number one provider of emotional intelligence tests and training. The Cheat Sheet: You may know your IQ (intelligence quotient), but ... Show More
47m 50s
May 2025
2191 | Brian Tracy: “Everything is Hard Before It’s Easy.”
In this episode, Brian Tracy reveals how 95% of your success is driven by habits. Learn how to break free from inertia, replace bad habits with good ones, and transform your life by developing just one new habit each month. With simple, actionable advice, Tracy shows how small ch ... Show More
15 m
Oct 2025
90% of People Never Got an Emotional Education | Dr. Marc Brackett
<p>Dr. Marc Brackett has spent decades at Yale studying the one skill that determines the quality of your entire life: emotional intelligence. He reveals why even experts struggle to regulate their emotions, especially during crisis. Lewis opens up about his own journey from expl ... Show More
1h 24m
Jun 2020
The 7 Habits Coach - Episode #7
How can I improve my work and personal relationships while emotions are running high? Join FranklinCovey thought leader Todd Davis, chief people officer, as he introduces Habit 5—Seek First to Understand®: The Habit of Empathic Communication. Taken from the timeless principles fo ... Show More
6m 21s
Sep 2024
Emotional Intelligence 2.0 - Book Summary
"Discover how to Increase your EQ" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Travis Bradberry and Jean Greaves Category: Communication Skills 
17m 22s
Jan 2018
Change Your Habits & Your Brain
<p>Episode 378 - In this episode I teach you how to change your brain so that you can get rid of your bad habits and create new ones!</p> <p><p>Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below ... Show More
8m 9s
Dec 2023
Transform Your Emotional Triggers And Achieve Lasting Happiness | Dr Phil EP 450
tail spinning
6m 59s
Aug 2024
Improve Your Emotional Intelligence
<p>On this episode we’re unlocking the secrets of emotional intelligence. Learn how mastering your emotions can boost your life and relationships, whether you're a parent, partner, or business owner. We’ll cover practical tips for boosting self-awareness, managing emotions, and e ... Show More
18m 19s
Nov 2024
How to Repattern Your Brain
<p>Learn how to break free from emotional patterns holding you back. Discover the power of behavioral activation and how small, intentional actions can rewire your brain and transform your life. Listen now to take control and start mastering your mind.</p> <p><p>Feeling stuck? It ... Show More
17m 4s
May 2025
What is Emotional Intelligence?
<p>Are your emotions running your life? In this episode, I walk you through how to develop emotional intelligence by mastering self-awareness, self-regulation, and adaptability. If you’ve ever struggled with emotional overwhelm or felt stuck in reactive cycles, this episode gives ... Show More
22m 55s