Dr. Phil addresses the transformation of emotional triggers to achieve lasting happiness. He discusses the significance of recognizing and understanding one's emotional triggers, which can lead to negative emotions and behaviors. Dr. Phil offers practical insights on how to manage these triggers, emphasizing the importance of self-awareness and emotional int ... Show More
Today
Turn Spiritual Emptiness Into Real Purpose | Rainn Wilson
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://lewishowes.com/podcast/rainn-wilson/ Rainn Wilson moved to New York at 20 to be an actor, get the girl, and finally escape the rules of the Baha'i faith h ... Show More
7m 25s
Yesterday
He Didn't Say I Love You For 28 Years | Gary John Bishop
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1952DM He hadn't told his mom he loved her since he was 12. Not once, in 28 years. He called her every week, but it was weather talk and ... Show More
7m 34s
Jan 2025
3462: Emotional Mastery by Steve Pavlina on How to Cultivate Self-Awareness and Foster Resilience
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3462:
Steve Pavlina explores the transformative process of emotional mastery, emphasizing how we can shift from being contr ... Show More
11m 21s