When the thrill of New Year's resolutions gives way to the reality of everyday life, it's easy to feel adrift, especially for dental and medical professionals who are no strangers to the demands of their field. Today, Dr. Tarryn MacCarthy discusses finding clarity and rekindling your passion for life and career. She introduces the transformative power of bre ... Show More
Jun 15
#420 - Minute 21 and 29 Seconds
What if the problem that feels like it might break everything is actually the doorway to a better way forward? In today’s episode, Dr. Tarryn MacCarthy shares a powerful story from her own orthodontic practice about stress, staffing, fear, and the moment a trusted team member gav ... Show More
31m 26s
Jun 8
#419 - Why Can’t I Relax?
In this episode of The Business of Happiness, Dr. Tarryn MacCarthy speaks to high-achieving healthcare professionals and women in dentistry who look successful on the outside but still feel far from peace on the inside. If you have built the career, cared for the patients, led th ... Show More
25m 7s
Jun 1
#418 - The Weekend Won’t Save You
Stop waiting to feel happy. In today’s episode, Dr. Tarryn MacCarthy shares a powerful reminder for high-achieving healthcare professionals and women in dentistry who keep pushing through life, work, and success while saving happiness for later. She connects dental burnout, work- ... Show More
26m 54s
Apr 2025
How to Find Peace & Purpose
If you’ve been feeling restless, disconnected, or unsure about your next steps, it’s time to rediscover the peace and purpose that will reignite your life. In this empowering episode, Brendon Burchard reveals how true peace and lasting purpose are not just stumbled upon — they ar ... Show More
30m 37s
Aug 2025
Mingyur Rinpoche: A Meditation Master on Anxiety, Awareness, and Awakening
Dr. Rick and Forrest are joined by Mingyur Rinpoche, a renowned Tibetan Buddhist teacher, to explore calming anxiety with awareness, relaxing unhealthy wanting, and finding a deeper sense of our innate goodness. Rinpoche shares how a near-death experience during his four-year “wa ... Show More
1h 8m
Jan 2025
426: How to Find Purpose and Not Regret Your Life with Jordan Grumet
<p>In this inspiring episode of the Hardcore Self Help Podcast, I sit down with Dr. Jordan Grumet, a hospice director, author, and podcast host, to explore how we can transform our lives by embracing the concept of "little p purpose." Dr. Grumet shares insights from his latest bo ... Show More
52m 33s
Jul 2025
269 | 1 Journaling Prompt to Release the Shoulds & Create Your Most Authentic, Best Life
ACTIVATE: THE MEMBERSHIP |The online community & resource hub where faith, mental wellness & nervous system regulation come together to help you conquer overwhelm, create daily healthy habits & start living your best life.Join ACTIVATE here!SUBMIT A QUESTION TO THE PODCAST |Ask D ... Show More
11m 58s
Apr 2025
3573: 7 Journal Prompts to Inspire Simplicity by Jennifer of Simply Fiercely on Reducing Mental Clutter
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3573:
Jennifer of SimplyFiercely.com shares seven powerful journal prompts designed to help you simplify your life by recon ... Show More
9m 54s
May 2025
262 | Anxious & Ambitious: Encouragement for the High Achieving Girlie Who Is Ready to Feel More Peace, Calm & Content
In this empowering episode, I'm speaking directly to the high-achieving young woman who feels like she’s running on fumes. You’re showing up, crushing goals, and holding it all together—but underneath the success, your soul might be crying out for stillness.This episode is your r ... Show More
15m 30s
Feb 2025
258 | "No, Self Compassion Won't Make You Lazy" & 3 Journal Prompts to Reach Your Top Personal Growth Goals With Less Stress & Anxiety
ACTIVATE: THE MEMBERSHIP |ACTIVATE is your go to hub for tools & community to help you regulate your nervous system, create healthy daily habits & become your best self through faith, mental wellness & yoga.Throughout the month, you get journal prompts, audio trainings, breathing ... Show More
19m 57s