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Dec 2018
39m 31s

Ep 38. Mastering your mean girl with Mel...

CHLOE BROTHERIDGE
About this episode


Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, host of ‘The Melissa Ambrosini Show' podcast, a motivational speaker, an entrepreneur and self-love teacher.
We talk about:
-What is the ‘mean girl’? How can we start to master her?

-What does it mean to ‘open wide?’

-What the ‘crazy 8' is – and how being aware of it can transform your thinking

-Powerful essential oils to calm anxiety

For Melissa's website click here https://melissaambrosini.com
Find her on Instagram https://www.instagram.com/melissaambrosini/
Don't forget to grab your FREE guided relaxation MP3 at www.calmer-you.com/free and you'll also be the first to hear about the latest news, freebies and podcasts.

Please subscribe to ‘The Calmer you Podcast‘ in the podcast app or in iTunes to get the latest episodes and please leave me a review 🙂

Thanks so much for listening!




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