Jan 2024

1h 29m

Guided Meditation | Ajahn Brahm | 27 Jan...

About this episode

Ajahn Brahm explains how our desires to want something or to get rid of something are a major cause for our sloth and torpor during meditation.

To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.

Please support the BSWA in making teachings available for free online via Patreon.

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