This week, Father Cooper is joined by author and motivational speaker Mel Robbins. Have you ever felt lost or uncertain with the direction of your life? Why is this feeling especially amplified in our 20’s? Alex and Mel break down how this sense of uncertainty is rooted in insecurity, comparison, and regret. Mel shares concrete advice on how to regain contro ... Show More
Jun 2025
Feeling Lost in Your 20s? You Need to Hear This
<p>These 6 pieces of advice are exactly what you need to hear. </p><p>And buckle up, because today, Mel is not holding back. </p><p>If you’re feeling lost in your 20s, this episode is your roadmap to making this decade better than you ever imagined. </p><p>Whether you’re in your ... Show More
57m 29s
Jan 2025
The First Steps to Reducing Your Anxiety with author Mel Robbins
<p>Life can feel overwhelming, especially when we're too drained to even get out of bed. So, how do we push through those days?</p><p>For Mel Robbins, facing this very question turned her life around. Struggling with $800,000 in debt and at rock bottom, she became obsessed with f ... Show More
54m 35s
Feb 2025
Recognize Your Passion, with Mel Robbins
Motivation Expert Mel Robbins is guest-hosting all week! Today, she’ll show you what people tend to get wrong about their passions and pursuits, and some simple ways to tap into your passion.
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6m 51s
Jan 2025
What Is Holding You Back? - Mel Robbins
<p>Mel Robbins is an accomplished author, motivational speaker, former lawyer, and one of the most sought-after self-help experts in America. Her TEDx talk, "How to Stop Yourself Over," has been viewed over 25 million times and has helped millions of people around the world chang ... Show More
35m 48s
Jun 2025
6 Powerful Mindset Shifts That Will Change Your Life
<p>If you’ve ever said, “I’m not ready,” this episode is for you. </p><p>It’s time to stop living small and start doing the things you’ve always wanted to do.</p><p>Today, Mel is going to change the way you think about fear, confidence, and going after what you really want. </p>< ... Show More
1h 8m