Father Cooper is here with a solo Sunday episode. Alex takes us on her personal journey as she strives to implement new habits in her life. She's breaking free from the grips of her phone addiction and urging the Daddy Gang to join her in a digital detox. When was the last time you went a whole day without checking social media? When was the last time you wa ... Show More
Yesterday
Nara Smith: Stop Calling Me a Tradwife
Join Alex in the studio for an interview with Nara Smith. Nara shares how she built her career from scratch, addresses the "tradwife" label, and sets the record straight on what people still get wrong about her. She also opens up about her relationship with Lucky, navigating what ... Show More
1h 27m
Jul 26
"Right Person Wrong Time" is a Myth
This week, Alex discusses the idea of the “right person, wrong time” and why it can keep you emotionally attached to someone who has already moved on. She dives into how romanticizing potential protects us from rejection, prevents us from grieving, and causes us to put our lives ... Show More
53m 16s
Jul 22
Paul Wesley: Stefan, Stefussy & The Salvatore Brotherhood
Join Alex in the studio for an interview with Paul Wesley. Paul and Alex unpack everything from Mystic Falls to the Jersey Shore. They get into his life before Hollywood, the The Vampire Diaries era, his real-life bromance with Ian Somerhalder, how he accidentally became an inter ... Show More
1h 19m
Jun 2022
It’s Time To Break Up with the Skinny Arm Pose Ft. Alex Light
For this week’s DST Thursday, Aleen is rejoined by London based body confidence, self-acceptance influencer and author of the new book: “You Are Not A Before Picture”, Alex Light (@alexlight_ldn). To kick off the conversation, Alex talks about her podcast “Should I Delete That?” ... Show More
25m 6s
Jun 2021
How To Deal With Days Where You Don’t Feel Up To Loving Yourself
On this week’s Thursday episode, Sami starts off with a non-scale win about genuinely loving her Peloton. Then, Aleen shares her NSW: after having a terrible body image day, that was triggered by seeing a picture of herself, she took the small steps necessary to get out of bed an ... Show More
27m 36s
Jul 2020
#12 - My struggle with body image.
<p>Talk Nasty to Me with Nicole Rafiee - Episode 12. My struggle with body image, in which I talk about...well...my struggle with body image, self confidence, loving myself, and how social media and quarantine has made me especially self-conscious. I also share some tips that I&# ... Show More
51m 17s
May 2023
Ep 9. How Social Media Ruined My Body Image
Join Vereena and her guest, David, as they dive deep into the world of body image in the digital age. In this episode, they tackle the influence of social media and what it's really like living in the glamorous yet body-conscious city of LA. Sharing their own stories, Vereena and ... Show More
1h 10m