logo
episode-header-image
Jan 2024
15m 11s

The Problem with Caffeine

HG
About this episode

Have you ever wondered about the hidden downsides of caffeine? Join us in today's video as we delve into the fascinating world of caffeine and its effects on our lives.


Check out HG Coaching: https://bit.ly/47wQ86Z

Or, take the quiz to see which Coaching types is right for you: https://bit.ly/3FjiHcd

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Up next
Aug 16
Dr. K Answers Why You Hate Your Life
In this episode, Dr. K explores why so many people feel stuck in dissatisfaction—and how deeper practices like meditation and Vedic psychology can help. Rather than just focusing on surface-level self-improvement, he breaks down the inner journey of facing suffering, understandin ... Show More
2h 35m
Aug 9
Botez Sisters: From Rivals to Ride-or-Die w/ @BotezLive
In this candid conversation, Dr. K talks with Alexandra and Andrea Botez—sisters, chess streamers, and co-creators of @BotezLive. Which is about growing up competitive, finding their voices online, and supporting each other through the ups and downs of fame. They open up about th ... Show More
2h 11m
Aug 2
Building Your Best Self w/ @Scottykfitness
In this episode, Dr. K sits down with fitness creator @Scottykfitness to explore what it really takes to grow—physically, emotionally, and mentally. They talk through struggles with identity, confidence, and the internal roadblocks that get in the way of becoming your best self. ... Show More
2h 26m
Recommended Episodes
Jul 2024
E157 - Caffeine Questions and Misconceptions
Sports Dietitians, Aidan Muir & Leah Higl, discuss common questions and misconceptions about caffeine supplementation. They cover a range of topics and provide insights from research and their own professional experience to address these.   (0:00) - Introduction (0:45) - Does Caf ... Show More
15m 23s
Aug 2023
Caffeine Deep Dive (rebroadcast)
Trimethylxanthine is the world's most popular psychoactive drug - for many caffeine is such a ubiquitous substance that calling it a drug seems like a misnomer. How could something so widely used that has so few regulations around it be a drug? But a drug is simply a chemical sub ... Show More
16m 6s
Feb 2025
544- ADHD and Caffeine: Risks & Benefits of Using This Natural Stimulant
Caffeine is almost universally seen as an antidote to memory, fatigue, and focus problems, but may affect heart rate and sleep. Sarah Cheyette, M.D., discusses research on caffeine and ADHD, and the risks and benefits of consuming this natural stimulant. ADHD and Caffeine: More R ... Show More
1 h
Mar 2025
Why Am I Addicted To Caffeine & Should I Quit?
Are you constantly reaching for that morning coffee? Wondering if your caffeine habit is helping or hurting you? Whether you're a coffee lover, struggling with caffeine addiction, or simply curious about how caffeine impacts your body, this episode offers valuable insights and ac ... Show More
40m 28s
Jun 2
3000: How Much Caffeine in a Cup of Coffee? A Detailed Guide by Adda Bjarnadottir with Healthline
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3000: Discover how caffeine content can vary widely between different types of coffee, from espresso shots to instant blend ... Show More
16m 9s
Jul 2024
Selects: The Duality of Caffeine
Caffeine is a heck of a drug - at the same time it's both good and bad for you. Learn the good, bad and ugly about this everyday stimulant in this classic episode.See omnystudio.com/listener for privacy information. 
46m 18s
Aug 2022
Caffeine and Caffeine Supplements: Spilling the Beans on Caffeine
Caffeine is the most popular psychoactive substance in the world, with 89 percent of people in the U.S. consuming at least one drink containing caffeine daily. People depend on caffeine or caffeine supplements for a temporary energy boost, to stay alert, to enhance focus, and eve ... Show More
17m 8s
Sep 2024
Your Brain On... Coffee
What does the most-purchased beverage in the world — coffee — do to your brain? Five centuries after its discovery, coffee is deeply entrenched in our diets on a global scale. More than half the U.S. population drinks coffee daily. We wake up with coffee, and catch up with friend ... Show More
41m 34s
Feb 2025
Want a Healthier Mocktail? Here’s How
You can find mocktails on just about any menu these days, but can you enjoy the trend without the sugar overload? Dr. Sanjay Gupta answers a listener’s question and shares tips from a mixologist on crafting healthier zero-proof drinks. Want to learn more about alcohol's health im ... Show More
12m 2s
Nov 2020
Moments to Train the Mind
Are you heading into the new week with negative thoughts, or missing the freedom of the weekend? Reframe resistance in the mind to relax and live a happier life. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastch ... Show More
6m 23s
Listen to millions of songs and podcasts on Anghami