If you are good enough comparatively, good things will happen. Failing to realise this, assuring yourself persistence will make the difference for the sake of your pride, will result in disappointment.
Jul 8
Episode #526: How I stay lean year round?
In this episode, Chris William breaks down the simple habits and mindset shifts that help him maintain a lean physique year-round—without extreme dieting or overtraining. He shares what actually matters most, what he doesn’t stress about, and how you can apply the same approach s ... Show More
7m 7s
Feb 2019
If Self-Discipline Feels Difficult, Then You’re Doing It Wrong
Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There's a better way to build lasting, solid self-discipline in your life.
26m 13s