Yesterday

Slow Dance With Joy

Hello Beautiful, I'm so grateful you're here with me. 💗 A lighthearted, heart-opening meditation that invites you to reconnect with joy through movement, imagination, and playful self-expression. This practice gently reminds you that joy is never lost, only waiting beneath the s ... Show More

23m 30s

Mar 4

Deep Deep Gratitude

Hello Beautiful, I'm so grateful you're here with me. 💗 A grounding meditation that gently opens the heart to gratitude, even amid complexity and shared suffering. Through breath, imagery, and quiet reflection, this practice invites a deep awareness of life’s blessings while hon ... Show More

17m 13s

Mar 3

Hello from Katie 💖 How Meditation Helps You Manifest (Enrollment is Open with $111 Off!)

Hello Beautiful, I've been whispering about it for a few weeks, and now I'm so excited to share that the Meditate to Magic course is now open! Get $111 off using the code "now" at ⁠https://go.womensmeditationnetwork.com/magic ⁠ 💗💗💗💗💗 Manifesting and meditation are words that ... Show More

10m 9s

Feb 2024

Meditation: Calm Your Body into Deep Sleep

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More

28m 3s

Aug 2023

Meditation: Surrender to Deep Sleep

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23m 22s

Dec 2023

Meditation: Late Night Sleep

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27m 57s

Mar 2024

Meditation: Sleep Mode Body Relaxation

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More

33m 18s

Jun 2024

Sleep Meditation (3 Hours): Nighttime Body Scan

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More

3h 3m

Aug 2023

Meditation: Settle Down for the Night

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3h 3m

Jun 2023

Meditation: Sleep Mode Body Relaxation

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More

3h 3m

Dec 2023

Meditation: Beyond Tired

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21m 43s

Sep 2023

Meditation: Nighttime Body Scan

We want to hear from you! Fill out our brief survey here: https://womensmeditationnetwork.com/survey. Your feedback helps us create more of what you want 💓 Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts c ... Show More

30m 18s

Jun 2023

Meditation: Melt Into the Night

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More

29m 37s

Meditation: Calm Your Body into Deep Sl...