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Jan 2024
3m 31s

Weekend Recap 1/22 - 1/26

Best You 2025
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Today
The Heat Of The Moment
The emotional context of a single moment can hijack your thinking and steer you toward acting in ways you'd later regret.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful epis ... Show More
3m 18s
Yesterday
Neglecting To Learn
If you don't meet your own expectations, at the very least ensure that you learn from it.Click here to see Brian share his Performance Tracking System! 
3m 17s
Apr 28
You Deserve The Goodness Coming Your Way
You are responsible for all of the blessings you're receiving right now and have good reason to believe more are coming!Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episo ... Show More
3m 42s
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209: SPEAK IT INTO EXISTENCE, HOW TO TALK ABOUT YOUR MANIFESTATIONS, DAILY RITUAL FOR MY BELIEF SYSTEM, BEING MORE POSITIVE
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Aug 2023
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Jul 2023
185. What To Say When You Don't Have The Answer + Q&A Rise, Raise, Arise
Recently I received an email from a listener who said this:Other topic that could be interesting I think that it is about the manner to reply a message when you do not have the response at this moment. For example, is it correct to say "I come back with the response as soon as po ... Show More
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Jul 2023
186. How to Express Yourself Better With Connectors: Part 1
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Jul 2023
Victory through Proactivity: A SXSW Throwback on the Power of Branding
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Feb 2022
SEASON 1 EPISODE 1:PEACE/FREE MY MIND/YIKES
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Sep 2023
01. Welcome to the pod! An honest chat about struggling with body image
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Jun 2023
58. the ultimate glow up plan
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