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Jan 2024

3m 31s

Weekend Recap 1/22 - 1/26

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Weekend Recap 3/9 - 3/13

This Week's Episodes:Timing And Tone The Peaceful Sound Of A Blender Cutting My Workout Short Was The Disciplined Thing To Do My System For Keeping Microcommitments Changing Plans Through Disruption New To The Podcast? If so then you need to check out the 7 Fundamentals Of Self I ... Show More

Changing Plans Through Disruption

When life gets in the way of your plans, you can throw it all out the window or you can accommodate by designing what happens next. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and imp ... Show More

My System For Keeping Microcommitments

How you do one thing is how you do anything, so it's critical to have a system to keep from betraying the small commitments you make in passing.Interested to see my systems for holding myself to a higher standard? Watch the video here

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