episode-header-image

Jan 2024

3m 31s

Weekend Recap 1/22 - 1/26

About this episode

This Week's Episodes:

Daydreaming
The Victory In The Moment
Simplifying Behavior
“This one is just right.”
There's Always Going To Be A Problem

⁠Subscribe to the Supercharged Sentence!⁠⁠ Get the one, most intentional, most impactful highlight sentence that captures the biggest idea from each podcast episode sent directly to your email inbox!

Just getting started with the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠.

Up next

Going Backward To Go Forward

<p>Your next step on any path is always forward, it just may appear to be backward if you choose to change direction.</p><p><br></p><p><strong>Was this helpful? </strong><em>If so then you need to check out the</em><a href="https://grow.selfimprovementdailytips.com/7-fundamentals ... Show More

How I Hold Myself To A Higher

<p>You can't hold yourself to a higher standard if you don't define it and consistently measure your performance against it.</p><p><br></p><p><strong>Want to see my system</strong> for holding myself to a higher standard? It's in my <a href="https://grow.selfimproveme ... Show More

Make This Thanksgiving The Most Thankful Yet

<p>3 ways to make your Thanksgiving special include sending personalized gratitude messages, making deep moments of acknowledgment in person, and appreciating the abundance you live within.</p><p><br></p><p><strong>Was this helpful? </strong><em>If so then you need to check out t ... Show More

Recommended Episodes

Episode 1 │ Introduction

<p>After receiving so many requests for turning my written thoughts into a podcast, I finally did it. However, it didn't feel right for me to launch this new project without a short introduction (I'm saying short because the other episodes are way longer!)</p> <p>In this ... Show More

209: SPEAK IT INTO EXISTENCE, HOW TO TALK ABOUT YOUR MANIFESTATIONS, DAILY RITUAL FOR MY BELIEF SYSTEM, BEING MORE POSITIVE

<p><strong>LINKS from today's episode--</strong></p> <p><strong>Retreat application:</strong> <a href="https://forms.gle/aMMvfF4B36FiLQe16" target="_blank" rel="noopener noreferer">dets + apply here</a></p> <p><strong>1st Phorm joggers:</strong> <a href="https://1stphorm.com/ ... Show More

Therapist-In-Training Update and This Week's Podcast Episode

<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2271214/open_sms">Send in a question or comment via text.</a></p><p>Just a quick update on reaching the field/clinical work phase of my masters degree and why there's no actual podcast episode this w ... Show More

185. What To Say When You Don't Have The Answer + Q&A Rise, Raise, Arise

<p>Recently I received an email from a listener who said this:</p><p><i>Other topic that could be interesting I think that it is about the manner to reply a message when you do not have the response at this moment. For example, is it correct to say "I come back with the response ... Show More

186. How to Express Yourself Better With Connectors: Part 1

<p>One of the most common requests for topics I get is about connectors. Connectors are extremely useful for helping express yourself at work, because they often appear in different types of business settings. In this episode I start talking about the topic and answer some common ... Show More

Victory through Proactivity: A SXSW Throwback on the Power of Branding

<p>Today's podcast is a throwback to 2017 on my 10th anniversary at SXSW. This episode is MOSTLY a Q&A. I talk about the power of simplicity and the importance of branding. I also share my thoughts on how it's not the loudest voices or the best-connected individuals w ... Show More

SEASON 1 EPISODE 1:PEACE/FREE MY MIND/YIKES

#BIPOLARTAURUS Episode 1: Peace/Free My Mind/Yikes Y’all check out my first episode. I just set my mic up this past week 😮‍💨 It feel's good doing this again. YOUGOTIT💚🏁

Introducing Moment of Um!

<p>We're super excited for you to hear our newest podcast: Moment of Um!</p><br><p></p><br><p>What’s that? You’ve already heard of Moment of Um featured on Brains On! You’re correct, congratulations! Moment of Um has been answering head scratchers for years on Brains On. Since ou ... Show More

01. Welcome to the pod! An honest chat about struggling with body image

<p>WELCOME, my first episode ahh! We are using this space for more unfiltered chats. It's time for our relationship to get a bit more close & personal. Recently I've been struggling a little with body image so we delve into that in today's episode... I talk about ... Show More

58. the ultimate glow up plan

<p>On this week's episode, Leah reveals the ultimate glow up plan that'll help you become the best version of yourself in every category of your life!</p>

Listen to millions of songs and podcasts on Anghami