logo
episode-header-image
Jan 2024
36m 12s

349: The Connection Between Your Throat ...

Monica Yates
About this episode

If you are wanting better sex, to receive more money and more of your manifestations - AND to feel safe in speaking up, being seen, drawing boundaries, and being able to fully surrender in the bedroom… then this one is for you. And especially if sex is painful for you and/or you struggle to get aroused.. then this epi might just change your life. 🔥

Today, Monica is breaking down the science behind the throat + cervix connection, and how opening up your throat chakra in the bedroom can actually help you open up your throat chakra (and speak your truth) outside of the bedroom too.. and vice versa. It’s alllll connected, and the flow-on effect is REAL.

In this episode, she’s covering:

🫦 The importance of your life turning you on

🫦 What your blocked throat chakra has to do with painful vs pleasurable sex

🫦 How wounds and trauma show up differently for men vs women

🫦 Why just simply doing feminine practices off Google isn’t always effective

🫦 Using your voice to move stuck energy through your body

🫦 The science behind the throat + cervix connection

🫦 How the tightness in our body/vaginal canal affects the rest of your life

🫦 Things you can do to help your throat open up (and therefore have better sex too)

🫦 Why YOU are your greatest healer

🫦 How to bring your reground and regulate in the small moments of your day

🫦 How spending too much time scrolling social media can create painful sex

🫦 The importance of self-regulation vs just relying on your partner to regulate you


+++++

As Mentioned In The Episode — 

⇢ Empoweredly Submissive Podcast Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000625379970 

⇢ Queen Alchemy Round 13: https://monicayateshealth.com/pages/queen-alchemy 

⇢  2024 Immersion: https://monicayateshealth.com/pages/immersion

⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0


+++++

⇢ Monica’s YouTube Channel: ⁠https://www.youtube.com/@monicayateshealth/⁠ 

⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth 

⇢ Freebies: https://monicayateshealth.com/pages/freebies/ 

⇢ Monica’s Book Waitlist (coming out March 2024): https://view.flodesk.com/pages/63bc867d329680c1aa644edf 


Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

Up next
Jun 19
438: I’m on Maternity Leave: All the Details & How to Get Support Whilst I’m Away (Podcast Will Return Sept 17)
And just like that… the Feminine As F*ck podcast is officially on break whilst Monica’s away on maternity leave. ***You can expect fresh, new weekly episodes to return Wednesday, September 17, 2025.*** INSIDE THIS EPISODE: 💕 All the ways you can stay supported whilst Monica’s aw ... Show More
10m 17s
Jun 18
437: How I’m Preparing for Motherhood (Physically, Emotionally, and in Business)
In this very special episode, Monica takes you behind the scenes of how she’s been preparing for this next season of her life as she gets ready to meet her baby—not just physically, but emotionally, mentally, somatically, and spiritually. She’s opening up about how she’s used pre ... Show More
32m 49s
Jun 11
436: Not Everything Needs to Be Said: The Energetics of Unsolicited Advice
You’ve been told to “speak your truth.” But what if that truth-telling… is actually pushing people away? In this fiery mini-sode, I’m unpacking the energetics and trauma patterns behind unsolicited advice, oversharing, and feeling the need to "educate" someone we don't agree with ... Show More
26m 16s
Recommended Episodes
Jul 2023
23: Why Do I Cry During Sex? Includes a Meditation
A listener asks: "Why do I cry during sex? My partner is so upset because he thinks he's hurting me. But he's not! Why do I cry? What can I do?" Anne Bland discusses emotions during sex and how liberating, energising, and very normal they are. Did you know that emotions and feeli ... Show More
46m 36s
Feb 2025
wounded vs. divine feminine
This is your reminder that your feminine energy isn’t just a part of who you are—it’s the most powerful tool you have. In this episode, I’m breaking down the difference between wounded and divine feminine energy, how to heal patterns of self-doubt and over-giving, and ultimately ... Show More
30m 42s
Sep 2024
How to Have Great Sex Well Into Your 60s with Tantra | Ep 51
Sexuality is something many of us struggle to understand—often clouded by shame, confusion, or fear, making it hard to explore freely. But what if there was a way to heal and fully embrace this part of ourselves? In today’s chat with Tantra Specialist Layla Martin, we explore how ... Show More
59m 39s
Dec 2024
53: From Addiction to Connection: Healing Porn Addiction with Tantra
In this deeply compassionate and transformative episode, Anne Bland tackles a listener-requested topic: porn addiction and how it impacts our relationships, intimacy, and sense of self. While pornography is widely consumed, compulsive use can lead to disconnection, shame, and cha ... Show More
26m 14s
Nov 2024
Why Every Great Love Story Needs Conflict: Lessons From Powerful Couples | Ep 58
Intimacy can be transformative, but what happens when we make it sacred? This episode dives into the raw, transformative power of sacred sexuality through the stories of three couples who’ve been through it all—breakups, reunions, and those messy, beautiful moments that define a ... Show More
1h 20m
Apr 13
16 Vulnerable Questions to Deeper Your Connection with Your Spouse
Get help in Marriage:💓 Free Ebook - The 6-Tips for a Healthy Marriage https://mindfulmuslimah.myflodesk.com/6-tips-pdf💓 Marriage Mending Resource (Deep Insight to Create Connection) https://www.mindful-muslimah.com/muslim-marriage-love/------------The most profound intimacy in ... Show More
14m 7s
Sep 2024
how to stop comparing yourself to other women
Comparison is something we have been bred and conditioned to do from a very young age. Women are taught to compete and are constantly pitted against each other… no wonder so many of us spend years feeling unworthy and are in a constant state of survival. But *THE TRUTH is you don ... Show More
18m 21s
Feb 2025
how to have a magnetic aura
Your energy introduces you before you even say a word. So how do you cultivate an aura that captivates and draws people in effortlessly? In this episode, we’re diving deep into what makes someone truly magnetic. It’s not about being the loudest in the room or forcing attention—it ... Show More
25m 54s
Jul 2024
328. Create Safety From Within and Reclaim Your Feminine Gifts w/ Kelly Brogan
In this episode, we explore the journey of becoming a "reclaimed woman," and how doing our shadow work can allow us to access deeper layers of our boundless erotic energy. We discuss the concept of “self-husbanding,” and how being your own best lover leads to greater fulfillment ... Show More
54m 17s
Jun 9
Your Disorganization is Causing Disconnect in Your Relationship
➡️Want support on balancing your life - Schedule a FREE 15-minute call here: https://www.mindful-muslimah.com/consultation/ 💓Want to be part of a whole community of sisters working on their life balance together? Get access here: https://www.mindful-muslimah.com/thrive-muslimah- ... Show More
13m 52s