Let Go of People Who Turn You Into Someo...

If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/ Read my articles or ... Show More

If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/ Read my articles or ... Show More

If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/ Read my articles or ... Show More

In this episode, we talk about letting go of people that keep you in your past self.You’ll learn how to grow a better relationship with yourself, why letting go of relationships is part of evolving, and why it’s ok if you feel alone.Join the SelfHealers Circle Waitlist:https://th ... Show More

it's me.....hi......I'm the problem....it's me 😮‍💨 In this episode, we're talking about why needing to be right, acting superior, taking things too personally, and being too self absorbed makes us harder to be around. I share ways to let go of these habits that push people away ... Show More

<p>In this episode, I talk about why we need to stop keeping tabs on certain people. I talk about how to trust yourself again and still recognize the value of temporary people... but leave them behind.</p><p>My new book "That's Bold of You" is available on Amazon.</p><p>Instagram ... Show More

In today's episode I talk to all of you about the 'let them' theory, and we break down how to stop chasing people who do not open themselves up to your attention. It is so easy to hold onto people and memories, but it is so important to allow yourself to let go as easy as they di ... Show More

thank you so much for listening!!!! in this episode I share something that no one ever warns you about as a kid: Outgrowing people AND past versions of yourself. this episode is only 15 minutes but we dig deep (as always)SUPPORT ME + THIS POD BY:leaving me 5 stars / review one ap ... Show More

<p>Detaching is an art that can be very emotionally challenging. Becoming aware of what is NOT serving your growth then letting go of it can make you MAGNETIC. This episode lays out the steps to detach in a healthy way and how I have applied them to relationships in my life. If t ... Show More

<p> In this episode I talk about why the statement "everyone always leaves me" isn't true and instead I suggest a powerful reframing.</p> <p> My Youtube channel: https://www.youtube.com/c/CaseKenny</p> <p>Visit betterhelp.com/newmindset for 10% off your first month of therapy.</p ... Show More

Trying Not to Care is sponsored by BetterHelp get 10% off your first month: https://www.betterhelp.com/TNTCtoday's episode I talk about learning to let go of the familiar and welcoming in bigger and better LEARNING TO LET GO AND WELCOMING CHANGE - why I struggled with letting go ... Show More

<p>Are you feeling stuck in the perennial battle between seeking external validation and staying true to your authentic self? In today&apos;s Q&amp;A episode, I&apos;m sharing some thoughts on how to detach from unhealthy people-pleasing behaviours that ask us to trade our authen ... Show More

In this episode, I talk about the power of just letting people walk if they choose to leave your life. Instead of chasing, begging, or trying to prove your worth to anyone, it’s about standing strong in who you are. I share my own experiences and lessons, and I remind you that he ... Show More