Send a text In today's conversation, we talk about the importance of operating from a place of not needing everyone to be okay with you to be okay with yourself. Especially if you're a people pleaser, you probably struggle with OPO syndrome (Other Peoples' Opinions). When we look at this from a self-leadership angle, it becomes clear that allowing others' op ... Show More
Aug 2024
011 - Get Clear on the Power of Appreciation
Send a textIn this episode, we delve deep into the transformative power of appreciation. Often overlooked, the simple act of appreciating what we have, who we are, and the people around us can unlock new levels of clarity in life. In this episode, Najwa and Stephan explore how cu ... Show More
49m 20s
Mar 2024
010 - Get Clear on Accepting Something you Really don't Want to Accept
Send a textLife happens despite our most intricate plans. People break up with us. We lose a job we really needed. We lose people, places and dreams. It's hard enough to go through these changes, let alone get past them.In this episode, Najwa walks us through the "how" of accepti ... Show More
22 m
Mar 2024
009 - Get Clear on Why Change is Hard
Send a textWe all struggle with change in our lives, whether it's a change we choose, a change life chooses for us, or a change we need to make in order to live an authentic life. In this episode, Najwa shares the knowledge and experience she gained on change over the years, and ... Show More
19m 33s
Aug 2023
How To Live A Meaningful Life Pt10
In this final episode on "Toxic Personalities In The Real World", Dr. Phil discusses the importance of being unique, essential, and relevant. He urges you to be intentional in your actions and choices, instead of simply reacting to your environment. Do not rely on willpower alone ... Show More
49m 10s
Jun 2023
The Problem With Your Relationships
<p>Welcome to todays episode of The Mindset Mentor Podcast, where today… we dive into a very sneaky, yet common, and serious problem that most people don’t even realize they have. </p>
<p>Before you listen, ask yourself this question: Who do you consider a real friend? What chara ... Show More
17m 5s
Jan 2023
55. body confidence, becoming your own bestie, finding your purpose & more!
Hi everyone! In today's podcast episode I chat about:<br />- The golden child syndrome & becoming highly self resilient<br />- The importance of showing up for yourself without the need to be perfect <br />- How to gain more confidence within your body, rebuilding your self i ... Show More
1h 15m
<p><span style="font-weight: 400;">Where are my people-pleasers at? </span></p> <p><span style="font-weight: 400;">Buckle up and get ready to sit with some hard truths today. I'm here to talk about all things people-pleasing…why we do it, why we can't STOP doing it, and why…stay ... Show More
<p dir="ltr">Let me know if this sounds familiar at all:</p> <p dir="ltr">"Why am I STILL getting triggered by this? Why am I still responding this way? I DID this work already."</p> <p dir="ltr">Mmm…did you, though? Or did you just listen to a podcast episode about it and call i ... Show More