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Sep 21
34m 21s

INNER REVOLUTION: 10 - Practicing self-c...

JOSEPHINE HARDMAN, PHD
About this episode

This is episode 10 of INNER REVOLUTION - a podcast series where we walk through the fire of inner transformation and awakening together.

The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission.

In this 10th installment, we'll explore self-compassion as a key practice & attitude we must cultivate as we walk the spiritual path.

Join me for a discussion of:

  • how many of us have been conditioned (or taught) to have a running inner dialogue that's self-critical, harsh, negative, and judgmental
  • how this harsh inner dialogue can wear us down over time and affect our self-worth and ability to love ourselves unconditionally
  • self-compassion as a key practice & attitude on the spiritual path
  • self-compassion as the fundamental ingredient that allows you to grow and heal more than ever before
  • practicing a guided self-compassion exercise together

 

*******

You're lovingly invited to join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/

Explore the next round of my Akashic Records Certification Program: https://josephinehardman.com/work-with-me/akashic-records-certification-program/

Connect through my website: https://josephinehardman.com

Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference!

Music & editing by G. Demers

Inner Work 2025 All Rights Reserved.

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