Welcome to the very first episode of the new season of The Healing Trauma Podcast - Faith Edition I am delighted and so very grateful to be able to share this conversation with therapist, podcast host, author and psychiatrist Dr. Curt Thompson. We talked about healing, safety and connection and the formation of embodied hope. And so much more. I absolutely ... Show More
Feb 27
The Impact of Early Attachments on Relationships With Melissa Callahan
In this replay conversation, licensed marriage and family therapist Melissa Callahan discusses the profound impact of early attachment experiences on adult relationships. She explains attachment theory, the different attachment styles, and how early trauma can shape our perceptio ... Show More
25m 58s
Feb 13
Parenting After Childhood Trauma With Cath Counihan
In this replay conversation, psychotherapist Cath Counihan and Monique delve into the complexities of parenting when one has experienced childhood trauma. They discuss the challenges of emotional regulation, the impact of trauma adaptations, and the importance of self-compassion ... Show More
23m 56s
Jan 31
Trauma & Stress Responses With Rebekkah LaDyne
In this replay conversation, host Monique Koven interviews Rebekkah LaDyne, a somatic therapist and author about her book 'The Mind Body Stress Reset.' They discuss the importance of somatic practices in managing extreme stress and trauma, emphasizing the body-mind connection. Re ... Show More
32m 32s
Jan 2022
BITESIZE | How to Silence Your Inner Critic for a Happier, Healthier Life | Dr Kristin Neff #233
Being kind to ourselves is so important for our health and our happiness, but often the negative voice in our head can start to overwhelm our thoughts.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational ... Show More
12m 58s
Oct 2023
404: Us Versus Them, Through A Polyvagal Lens - With Sarah Peyton
Welcome back to Therapy Chat! This week, with all the hate and violence in the world, we are revisiting an episode which was originally recorded in 2020. My guest, Sarah Peyton, is a neuroscience educator and author of the wonderful book, "Your Resonant Self," and the accompanyin ... Show More
1h 4m
May 2022
Why You Need More Rest with Claudia Hammond (Re-Release) #274
This episode is part of our re-release series.
Warning: some people might find this podcast seriously restful.
If that sounds appealing, it should do, because rest is something we all need to prioritise. So says this week’s guest, Claudia Hammond, who argues that being busy isn ... Show More
1h 37m
