logo
episode-header-image
Jan 2024
1h 12m

idgaf mentality, healthy habits & growin...

HANNAH
About this episode
Hello hotties happy Tuesday! I know this isn’t a video episode but I’m excited to add video episodes to our weekly routine on Thursdays! Still keeping our usual Tuesday audio episodes for you all though. I sit down and chat what I’ve been up to, dry January and how I’m coping, plans for the week, we talk routines, to break or breakup, planning towards the fu ... Show More
Up next
Oct 7
self doubt, bad friends & older men
helloooo everyone and welcome back to the smoke sesh podcast, so excited to be back with you all and chat everything to life like universe aligns, lucky girl, Friday night fun, Chappell Roan, concerts, concert etiquette, being alone and having fun, hair growth, scalp care, tips a ... Show More
1h 11m
Sep 30
strong women, broke boyfriends & winter survival guide
hello everyone and welcome back to another episode of smoke sesh! so excited to be back with you all as I chat what I've been up to, my recent hobbies and outings, and we dive right into your questions such as how to choose, maintain, and keep hobbies and habits without dropping ... Show More
1h 20m
Sep 23
manic positivity, odd jobs & embracing the mess
hello everyone and welcome back to another episode of smoke sesh- this time actually high! we smoke and recap last episode, eclipse season lessons, learning to love the now, embracing the mess of life, loving who you are, pedestaling, manic positivity, mindset shift, positivity j ... Show More
1h 8m
Recommended Episodes
Oct 2021
37. 'For You Friday' All about How to Be 'THAT GIRL' Sleeping Early, Getting Into Routine, and More.
Hi loves Xx In today’s episode I talk all about THAT GIRL. What does it mean? How do I achieve it? How do I stop with an obsessive mindset? We get into ALL of it today. Definitely my favorite solo episode I have ever recorded and I cannot wait for you guys to hear it. For You Fro ... Show More
39m 50s
Jan 2024
215: Things I Stopped Doing to Level Up My Life
Hello! Thank you for clicking onto today's episode. For the whole month of January, I will be upload an episode a day with a topic revolved around leveling up your life. I know that January is a month of resolutions which is why for the next 31 days we will be covering a new topi ... Show More
19m 53s
Jan 2022
habits and routines | Ep. 47
happy monday! today's episode is all about our routines and habits which felt quite fitting for the start of a new year! have a lovely week <3 ig: @growingwiththeflow_podcast :) 
40m 38s
Mar 2021
destroying the patriarchy | Ep. 14
happy monday folks! i hope we are all doing well and looking after ourselves <3 in today's episode i'm chatting feminism, the patriarchy, misogyny- the lot! how it's effected me, my experiences, things we need to work on etc, i'm also reading some of your thoughts from instagram ... Show More
41m 6s
Aug 2021
27. For You Friday #3 - Happiness & Positivity
Hi Loves Xx For You Friday's is a series extension of my podcast For You From Eve. Every Friday I sit down with you guys and go through questions in my DM's. We talk all things positivity, stress, relationships, friendships, wellness and more (there are no limits!) For You From E ... Show More
30m 11s
Apr 2022
Weekend Recap 4/18 - 4/22
Episode Summary:  Monday - The Shortcut To Life Tuesday - Mood Follows Action Wednesday - Cut The Time In Half Thursday - "The power of love overcomes the love of power." Friday - All Hours Are Not Equal If you’re in the US or Canada, text me at 949-799-0788 so we can chat in mor ... Show More
2m 56s
Jun 2023
SAVAGE GIRL SUMMER - Week 7: Anxiety, Relationships, Procrastination, College, Communication & More!
Hey Besties, it's Week 7 of the Savage Girl Summer! In this week we are continuing with some miscellaneous habits... and I wanted to note as we are nearing the end of the Summer Series, but remember these habits and life changes take time.  In this episode: — procrastinating — fe ... Show More
50m 19s
Oct 2021
navigating adulthood, mental health & post-education thoughts
Welcome back, friends! I'm SO happy to be back at the mic (with a coffee of course) recording for this podcast! I've missed connecting with you all! I hope you enjoy today's episode, it's a bit of a chatty and honest first episode back, where I talk all about navigating adulthood ... Show More
50m 13s
Mar 2020
Five tips to stay sane in the Corona-craze. IGTV Bonus Episode
I&apos;ve got some fire coming at you right now ladies so get ready. Listen to this episode. Re-listen to this episode. Listen to this over and over again until it starts to sink in because I feel like it&apos;s not getting through to people!I&apos;m sharing with you some very si ... Show More
17m 14s
Jan 2023
Ep. 423 Why habits fail & the secret to real progress
How many times have you determined you want to create a new habit, only to have your plans, dreams, and goals crash and burn within the first week? If this is you, please hit play on this episode! Meg is starting off the new year with a FANTASTIC conversation with Monica Packer o ... Show More
56m 16s