The potential benefits of hot tubs and s...

About this episode

After some recent listener email submissions on each, I outline the potential benefits of using hot tubs and saunas for recovery.

Get-Fit Guy is hosted by Kevin Don. Transcripts available on your podcast player or at QuickandDirtyTips.com.

Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014.

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