logo
episode-header-image
Jan 2024
44m 41s

#509: Helping Clients & Patients Overcom...

Danny Lennon
About this episode

Links:

About This Episode:

There is no shortage of misleading, confusing and even dangerous nutrition information on the internet. And, unfortunately, much of it can sound very convincing and appealing to people who wish to improve their health. The result can be that they may end up ironically doing the opposite.

At an individual level, dietitians and medical practitioners end up having to work with patients who have heard incorrect information or who have been following poor advice.

What issues does this present? What is the most productive way to help patients and clients in this situation? How can we help give better information while also listening and caring for the patient?

To discuss such questions, dietitian Jonathan Steedman is on the podcast to share his experiences and approaches to spreading evidence-based information in a palatable and productive manner.

About The Guest:

Jonathan Steedman is an Acredited Practising Dietitian (APD) in Australia. He currently works with patientes via telehealth services. He is well-known on social media for explaining confusing nutrition topics in a way that is understandable and engaging for the general population.

Up next
Oct 7
#579: Is Your Chronotype Hard-Wired or Modifiable? And What Does It Mean for Health?
In this episode, we explore the concept of chronotype, which reflects an individual’s biological circadian timing and how it manifests in preferred sleep–wake patterns. Understanding chronotype is important because it differs from simple diurnal preference, which may be shaped by ... Show More
59m 28s
Sep 30
#578: Creatine For Brain Health: Overhyped Trend or Science-based Intervention? – Prof. Eric Rawson
Creatine is best known as a sports supplement for enhancing muscle strength and high-intensity performance. But could it also improve brain health and cognitive function? Or are such claims overhyped? If creatine can support brain health, it could have implications for aging, neu ... Show More
52m 30s
Sep 23
Is There a Limit to Energy Expenditure? And What Happens When We Push It? (SNP44)
Energy expenditure is one of the most fundamental yet often misunderstood aspects of human physiology. A central question is whether there is a ceiling to how many calories we can burn, and what happens when activity levels approach that limit. Grasping these dynamics is essentia ... Show More
14m 9s
Recommended Episodes
Aug 2022
#162 Citizen Science and personalising health with Jonathan Wolf from ZOE
Today I’m talking with tech entrepreneur and co-founder of the nutrition app Zoe, Jonathan Wolf. We dive into his story of starting in physics, moving into the world of tech during the tech boom and ultimately applying his knowledge of how machine learning works to the complex wo ... Show More
1h 36m
May 2022
#269 Dr Rupy Aujla on How To Eat Your Way To Better Health
Do you believe that food can be medicine? Most of us would agree that a healthy diet – whatever that means to the individual – is vital to our wellbeing. But can the right foods actually prevent and even cure illness? I know what I think, and my guest today not only agrees, he pr ... Show More
2h 9m
May 2022
Personalizing Your Nutrition
It’s possible to design the right diet, but is it useful? This episode features audio from How Useful Is Personalized Nutrition? and Lifestyle Medicine: Treating the Causes of Disease. Visit the video pages for all sources and doctor’s notes related to this podcast. 
12m 18s
Jun 2022
Taking Personal Responsibility for Our Health
Flipping the switch on a better lifestyle. This episode features audio from Why Don’t People Eat Healthier?, Why You Should Care About Nutrition, and Taking Personal Responsibility for Your Health. Visit the video pages for all sources and doctor’s notes related to this podcast. 
13m 54s
Oct 2023
Jonathan Griffiths - Carnivore Bodybuilding and Body Composition
Jonathan Griffiths (@composition_consultant) is a successful carnivore bodybuilder and brilliant nutrition consultant who helps people get in the best shape of their lives while getting healthier at the same time. He has been in the nutrition industry, studying carefully for near ... Show More
38m 4s
Oct 2022
BITESIZE | Eat These Foods to Improve Your Mental Health | Dr Drew Ramsey #305
We know that poor diet can affect our physical health, but it can negatively affect our mental health too.. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.  Each week I’ll be featuring inspirational stories and practical tips from some of my fo ... Show More
13m 30s
Feb 2023
Healing, Relationship with Food and Body Image, Fitness (Untangling Nuance of Disordered v Healthy Approaches), Health At Every Size, Motivational Interviewing and More, with Jonny Landels
Today, I’m talking to Jonny Landels, founder of Next Step Nutrition. Jonny is a lover of musicals, craft beer and great coffee, and he is a nutritionist, strength coach, and online health coach. Jonny works with chronic dieters to support them to ditch the diet mentality, overcom ... Show More
43m 41s
Jan 2024
BITESIZE | How to Eat to Beat Disease | Dr William Li #415
My guest today believes that the decisions we make every day about what to eat have a huge influence on our health. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some o ... Show More
19m 35s
May 2024
How To Eat To Boost Your Body’s Natural Defences & Avoid The Foods That Weaken Them with Dr William Li #450
Today’s guest passionately believes that the decisions we make every day about what we eat, have a huge influence on our overall health. Dr William Li is a medical doctor, internal medicine specialist, research scientist and the author of the 2 international bestsellers, Eat to B ... Show More
1h 29m
Mar 2023
BITESIZE | How to Eat Your Way to Better Health | Dr Rupy Aujla #347
Most of us would agree that a healthy diet – whatever that means to the individual – is vital to our wellbeing. But can the right foods actually prevent and even cure illness?  Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.  Each week I’ll be ... Show More
15m 39s