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Jan 2024
33m 8s

1084: [Parenting] "3 Things I'm Doing to...

Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,
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Yesterday
1289: Systems That Build Momentum for Brains That Resist Systems With Brooke Schnittman
"ADHDers hate structure but thrive on it at the same time." In this episode, Heather sits down with Brooke Schnittman to explore why the systems that are supposed to help us thrive can sometimes become the very things we resist the hardest. For neurodivergent brains, traditional ... Show More
50m 24s
Oct 28
1288: Resistance vs. Capacity: Maybe it was never fear.
"It's okay to push an edge once in a while, but it's also really okay to say, 'I need to stop doing this.'" In this episode, Heather explores the difference between resistance, fear, and shame, and simply not having the capacity to do what you're asking of yourself. It can be hum ... Show More
30m 2s
Oct 21
1287: Who Do You Get to Be When You Stop Abandoning Yourself With Sabrina Zohar
"You have to love yourself so much that you love yourself more than the need to be loved by other people." In this episode, Heather and Sabrina Zohar explore what it takes to stop abandoning yourself in the pursuit of being loved, chosen, and understood by other people. They get ... Show More
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