The soothing power of books

Do you ever feel it is too hot to sleep? With climate change gradually increasing world temperatures, people across the world are becoming increasingly affected by hot weather. In many locations, air conditioning is used to help cool down homes and workplaces, but not everyone ha ... Show More

Have you ever had the feeling of lying awake at night, unable to get to sleep? Many of us know what it is like to struggle with sleep, especially if we have drunk too much tea or coffee before bed! But did you know that your sleep quality can be affected by other parts of your di ... Show More

Many of us own jewellery or other items that are gold coloured, but do you own anything that is made from real gold? Gold is a precious metal, which means that there is a limited supply in the world. This not only makes it expensive, but also means that it holds a relatively stab ... Show More

How to get out of a reading slumpSee omnystudio.com/listener for privacy information. 

<p>Are you a reader?  I hope so because it’s good for the brain, makes us less stressed…you know the deal.  I’ve been reading, and also listening to, a lot of books lately and wanted to share the five I’ve enjoyed most during my time in The Hamptons.  </p><p> </p><p><strong>Where ... Show More

what to do when i'm feeling overwhelmed? we all wonder this. sometimes its nice to be guided and soothed in moments like this. so i created this for you <3 Mini episode alert! Skinny Dipping the Podcast is back every Tuesday and Thursday for the new 5 week series Eunoia with Host ... Show More

Welcome back to Espresso Epilogues, a podcast where two besties talk about books over coffee. Are you in a reading slump? If so... It's your lucky day. We're here to prescribe you a few books to cure it. We also chat about Steinbeck, Agatha Christie, Annie Ernaux, and more.Don't ... Show More

Relax in a bookstore and allow the cozy atmosphere to settle your mind and remove distractions. Check out Deep Sleep Sounds on Youtube: https://www.youtube.com/channel/UCfXhJgAKd4b6tLVQFvO8XQg Want access to an ad-free, 8-hour version of this episode? Try Deep Sleep Sounds Premiu ... Show More

Author Azar Nafisi has written a love letter to literature and reading in Read Dangerously: The Subversive Power of Literature in Troubled Times. She does this in a series of letters to her late father who passed on in 2004. Nafisi says that reading can help us really live and al ... Show More

How to avoid worry and ease suffering.  Where to find meaning and purpose in life.