logo
episode-header-image
Jan 2024
1h 5m

Ten Percent Happier with Dan Harris: How...

NPR
About this episode
tail spinning
Up next
Jul 3
The state of fashion
Whether you love fashion or hate it, we all have to get dressed in the morning, and the industry affects us in complex ways. This hour, the outrageous, environmental and seedy sides of fashion.Guests include designer Machine Dazzle, supply chain expert Aparna Mehta, journalist Am ... Show More
50m 5s
Jun 26
Are we using screens as a scapegoat for teen mental health?
For years, we’ve heard that social media is fueling a teen mental health crisis. But the evidence is more complicated. Developmental psychologist Candice Odgers unpacks what the research actually says—and where parents, policymakers, and the media often get it wrong.TED Radio Hou ... Show More
50m 10s
Jun 19
Sports psychology for everyday life
The thrill of victory, the agony of defeat — sports cliches are everywhere. But what does it actually take to think like a winner? This hour, TED speakers explore the psychology of winning and losing.Original broadcast date: July 19, 2024TED Radio Hour+ listeners now get access t ... Show More
49m 50s
Recommended Episodes
Aug 2025
More Happier: Gretchen Joins the Podcast “10% Happier with Dan Harris”
From Dan Harris’s podcast, 10% Happier—a conversation about how to remember and use what truly makes us happier. We talk about why it’s so easy to forget helpful ideas, what to notice when you’re hiding something, and a simple habit that can strengthen your relationships. Resourc ... Show More
1h 10m
Jan 2018
Dan Harris on Getting 10% Happier
tail spinning
1h 8m
Aug 2025
Stop Caring What Other People Think of You (Bruce Hood on 10% Happier with Dan Harris)
Bruce Hood was a mentor of Dr Laurie early in her academic career and now teaches a course on happiness based on her famous Yale class. Hear him discuss his top tips on 10% Happier with Dan Harris. Find out more about Dan Harris and 10% Happier at https://www.danharris.comSee omn ... Show More
1h 8m
Jan 2025
#397 — A New Year's Message from Sam
<p dir="ltr">If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at <a href= "http://samharris.org/subscribe">samharris.org/subscribe</a>.</p> <p><br /> Learning how to train your mind is the single greatest inves ... Show More
18m 3s
Aug 2023
Dan Harris on Becoming a Business-Minded Entrepreneur
Bloomberg Radio host Barry Ritholtz speaks with journalist and entrepreneur Dan Harris, author of the New York Times bestselling book “10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works.” Harris also launc ... Show More
56m 13s
Aug 2022
MEDITATION: S.T.O.P.
Join life coach Kim Perone on this quick but mindful S. T. O. P. meditation.Please leave a review of the podcast where you can! Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTube Check us and some other great spir ... Show More
6m 47s
Jul 2022
10 Benefits of Meditation for Transforming the Mind and Body w/John R. Miles EP 160
The ancient practice of meditation is as pertinent today as it was two millennia ago when it was discovered. Amid the turmoil of life, we all could use the scientific benefits of meditation which provides a simple yet effective and convenient way to relax your body, calm your min ... Show More
24m 39s
May 2025
Sebene Selassie & Jeff Warren On: How Friendship Helps Your Meditation; Vulnerability vs Oversharing; And Advice for People Pleasers
tail spinning
1h 13m
Dec 2024
Behind The Scenes Of The 10% Happier Podcast + A Sneak Preview Of Something Big
tail spinning
36m 25s
Jun 2024
629: The Art of Focus | How to Stop Getting Distracted, Get More Done, & Get Your Brain to Focus with Greg Mckeown, Tim McGraw & Ben Hardy | Mastermind Series
<p>This Episode Originally Aired - January 3, 2023</p><p>In this insightful episode of the Rachel Hollis podcast, Rachel introduces a Mastermind discussion featuring experts Greg McKeown, Robin Arzon, Ben Hardy, Tim McGraw, and Ken Coleman. The conversation emphasizes the critica ... Show More
1h 25m
Listen to millions of songs and podcasts on Anghami