logo
episode-header-image
Jan 2024
19m 13s

Ep 223 Congratulations to our most recen...

Leslie M. Thornton
About this episode
tail spinning
Up next
Sep 21
Ep 363 Knee pain podcast
Fear can be a powerful motivator, but it can also create an exhausting cycle of urgency, restriction, burnout, guilt, and self-judgment. In this episode of Hypnosis for Permanent Weight Loss, Leslie M. Thornton explores what happens when the motivation to lose weight comes from f ... Show More
21m 22s
Sep 14
Ep 362 Perfectionism: Why Trying to Eat Perfectly Keeps You Stuck
39m 7s
Sep 7
Ep 361 Why You Don't Have to Quit Drinking to Stop Feeling Guilty Every Monday
31m 43s
Recommended Episodes
Jan 2017
Episode 53: How to Feel Good in the New Year No Matter What You Weigh Right Now!
Happy New Year! If you’re here in this coaching session in January, you may be thinking about starting fresh for the new year. THE FREEDOM COACHING GROUP: If you’ve ever dreamed about having your own personal coach to work on your eating with you, you’re closer than you think. My ... Show More
19m 51s
Mar 2025
The FIRST Step In Your Empowered Eating Awakening
🎙️ Welcome (back) to Fuel Her Awesome! After a year of shifts—new formats, name changes, and schedule tweaks—we’re coming home. This space is all about empowering women to fuel their bodies with confidence, freedom, and joy—and that’s exactly what’s ahead! For the next four mont ... Show More
17m 5s
Jan 2024
3 Ways You Will Grow With Empowered Eating (and What to Do Different This Year)
I'm so jazzed for the new year! While I'm not much of a new year's resolution girl, I am all about casting new vision and dreaming up new ambitions for the year. I love working with all of you this time of year as we move into the new year full of hope for a fresh new start, and ... Show More
24m 12s
Oct 2023
Episode 319: 10 Lessons Learned By A Master Weight Loss Coach, Part 1
  This month I’m having a huge celebration and an even bigger sale in my shop, and you’re invited. To celebrate my 35 years in business as a master weight loss coach, I’m throwing a party! As you may have heard, my work as a live coach is ending for now—that’s the work I’ve done ... Show More
16m 42s
Jul 2024
Meet the New TFM Coaches: Heather Shuker
Episode #162 In the week's episode, Terri is very excited to conclude introducing our three new coaches who have joined the TFM team.This week you will meet Coach Heather Shuker. Because Heather first shared her health and weight-loss journey on the podcast in episode #59, today ... Show More
35m 12s
Dec 2023
Best of 2023 | Mindsets and Frameworks to Persuade and Connect
Right now, we’d like to thank the sponsor of this episode: LifeMD. Looking to lose weight and improve your health? Embrace your journey towards a healthier and happier you, and achieve lasting sustainable weight loss with LifeMD by your side. Visit lifemd.com/CHARM to get starte ... Show More
1h 21m
Jul 2025
How I Leveled Up from Food Freedom to Empowered Eating (And Why I Decided to Jump!)
Welcome to my Summer Throwback Playlist—a handpicked collection of the most downloaded episodes of the podcast. These are listener favorites, packed with insights, laughs, and empowered eating encouragement to keep you fueled all summer long. A quick heads up: since these are thr ... Show More
25m 5s