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Jan 2024
28m 41s

197: How Vegetarian And Vegan Athletes C...

Science for Sport
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Jan 12
302: Creatine and the Evolution of Performance Nutrition
Creatine is now one of the most widely used and well-researched supplements in elite sport — but few people know the story of how it first made its way into Olympic performance programmes. In this episode of the Science for Sport Podcast, Richard Graves sits down with Steven Jenn ... Show More
32m 32s
Jan 5
301: Training for the Unknown: Olympic BMX Freestyle with Brian Roy
This week on the Science for Sport Podcast, Richard Graves is joined by Brian Roy, a strength and conditioning coach who has spent the past decade working at the sharp end of action and lifestyle sports, including Olympic BMX Freestyle. BMX Freestyle is still a relative newcomer ... Show More
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Dec 29
300: Training Through Disruption: Managing Load, Time, and Performance in Winter with Michael Fennell
In this episode of the Science for Sport Podcast, host Richard Graves welcomes back Michael Fennell for a deep dive into one of the most misunderstood periods of the performance calendar: winter training. With the competitive season behind us and Christmas disruptions in full swi ... Show More
26m 34s
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