logo
episode-header-image
Jan 2024
5m 37s

182. New Year, Same Me

Feelings & Co
About this episode
It may be a new year, but you don’t need a new you. That just sounds wasteful! “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by ema ... Show More
Up next
Aug 24
459. The Portal Is Open with Caroline Moss
Some things are just a little too perfect to be random – and this is coined by Nora and guest Caroline Moss as “the portal opening.” In today’s episode of IGTBO, Nora and Caroline talk about the small moments of magic and stars aligning: Nora’s daughter’s new boyfriend’s invisibl ... Show More
41m 46s
Aug 10
458. The Luckiest Person In The World
A mattress in New York once told Nora, “You cannot let the bastards get you down.” Today, with this episode of IGTBO, we are not letting the bastards get us down – we’re celebrating the OK things in the world. And Nora’s algorithm (and our voicemail box) have been full of people ... Show More
57m 54s
Jul 27
457. Crusty Soul Energy with Elizabeth Kott
On today’s episode, Nora is joined by Elizabeth Kott to renew your hope in humanity and give you your much-needed dose of OK. If you continue to forget the days of the week (Tuesday shouldn’t exist and we are prepared to cut them out of our calendars), find joy in having and usin ... Show More
1h 8m
Recommended Episodes
Jan 2022
Ep 4: New Year, Same Fabulous YOU!!!
I'm calling bullshit on 'New Year New You'! You don't need to become a new you because who you are right now is perfect, you're not broken!!!  Instead, let's embrace 'New Year, Same You' You just need to clear out some of the shit that's covering up the magnificence of who You ar ... Show More
13m 42s
Jan 2023
Listen to this if you need help this year
New years resolutions? Scrap em' let's do it better than ever this year. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy 
20m 58s
Dec 2023
New Year, Same Me
What is your New Year's resolution? Ours is to not make resolutions. In the final episode of 2023, Gwenna and Tori chat about their post-Christmas relaxation and New Year celebrations. Then, they delve into a reflection on the goals they set for 2023 and explore the intricacies o ... Show More
40m 49s
Dec 2020
new years
The end of 2020 is finally here, so Emma is talking all things New Years. From New Years Eve party stories, to reflecting on everything that she’s gone through this year, and looking ahead to some New Years Resolutions. Plus, she shares a story about getting away for a week and w ... Show More
51m 55s
Dec 2022
get out of a rut in the new year
if you’ve felt the pre new years pressures like comparison, anxiety, negative self talk, lack of self efficiency or you’ve been wanting to prevent that “rut” feeling we hear everyone & their mom say at some point in the year— than this episode is perfect for you.KATELYNN'S IG: ht ... Show More
26m 46s
Jan 2024
It’s a New Year, but the Same O’l Therapy Crouch!
<p>Happy Tuesday Therapy Crouch fans! On today’s episode, Abbey and Peter take a moment to to reflect on all things New Years and the dreaded resolutions that come with it!&nbsp;</p><br><p>The pair give their thoughts on if they think there is any point trying to do a resolution ... Show More
1h 6m
Jan 2025
Solo Episode: When your year-in-review didn't live up to your expectations and my mantra for 2025
Happy New Year to all my biddies! This week, I'm breaking down how to appreciate your year-in-review, even if nothing profound or life-changing happened in 2024, and why you probably made more progress than you think you did. We're discussing how to handle those *weird* feelings ... Show More
44m 54s
Jan 2019
Episode 32 - New Years Resolutions & How to Keep them
<p>Happy New Year!! It’s 2019 and on this first podcast episode of the year, the girls talk all about New Years resolutions. They share their personal resolutions &amp; update listeners on their success (or failures) from last year. They read studies about WHY so many people fail ... Show More
1h 9m
Feb 2023
10: new year, not so new me
in today's episode i'm chatting all about my thoughts on new year's resolutions, why i quit being vegan, and poor baby boots breaking her femur (meowchhhh !!!!) Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adc ... Show More
50m 9s