Today

3081: Stop People Pleasing: 5 Key Steps to Authentic Living by Cylon George of Spiritual Living For Busy People on Authentic Living

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital workbook immediately. It’s packed with the best takeaways from the show, formatted ... Show More

13m 42s

Today

3080: Million-Dollar Mantra #1 - Stop Worrying About What Other People Think by Chalene Johnson on Self-Confidence

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital workbook immediately. It’s packed with the best takeaways from the show, formatted ... Show More

8m 12s

Yesterday

3079: How to Actually Be Ready For Kindergarten by Jen of This Time of Mine on Parenting Tips

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital workbook immediately. It’s packed with the best takeaways from the show, formatted ... Show More

9m 6s

Apr 2024

2542: Four Vital Things to Realize When You’re Fighting About 'The Kids' by Dr. Margaret Rutherford

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2542: Discover the vital insights Dr. Margaret Rutherford offers on resolving parenting conflicts in a constructive manner. ... Show More

9m 30s

Sep 2022

#306: The Anger Episode

Anger in parenting often feels so loaded & unacceptable. But every emotion has a purpose. Learning how to accept them, hear the message they are sending and then use them for the positive is what emotional competence is all about. In this episode I cover how we can learn to accep ... Show More

25m 48s

Oct 2025

3769: Are You Frustrated, Anxious or Angry? Listen Inside, You May Be Tripping! By Ingrid Y. Helander

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3769: Ingrid Y. Helander explores how frustration, anxiety, and anger often arise when we “trip” over hidden parts of ourse ... Show More

9 m

Aug 2025

3692: Want To Be Less Angry? First Recognize Who’s Making You Angry (And It’s Not Who You Think) by Sabrina of Budding Optimist

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3692: Sabrina shares a raw and powerful journey of confronting her anger, not by blaming others, but by uncovering her own ... Show More

11m 33s

May 2025

3601: How to Practice Self-Compassion Through Anger by Kristine Klussman on Personal Growth and Development

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3601: Kristine Klussman explores how anger often masks deeper emotional pain and disconnection from the self, and how pract ... Show More

9m 2s

Jun 2021

Letting Go of Anger | E255

Release Anger + Reclaim Yourself There are many different types of anger that often impact our life coaching, therapy, and couples counseling clients here at Growing Self. All are different in some way, and similar in others. All are important, and deserve attention. On this epi ... Show More

54m 10s

Jan 2023

Ep. 103 | The Heart of Anger

Do you find yourself surprised by your own anger toward your family? Or do you find yourself thinking of someone else who struggles with anger? Join Ginger Hubbard and Katy Morgan as they discuss the reasons behind our anger and what Scripture says about how we should respond. ** ... Show More

35m 12s

Jan 2025

Teen Stories: Wrestling with Anger and Finding Peace

Having an angry teen in your home can be a constant source of chaos and strife — but parents have to remember that anger always has a deeper root. As we hear in today's show, those teens also need to realize that rage-filled outbursts won't get them where they want to go. Mark an ... Show More

24m 52s

Oct 2024

Helping Your Teen Navigate Anger

In today’s episode, Mark Gregston shares a personal devotion, diving into the complex issue of teen anger and how to apply the wisdom of James 1:19. Mark encourages parents to look beyond surface-level behaviors and understand the deeper heart issues fueling anger in teens. He hi ... Show More

18m 51s

Oct 2016

Anger Management Part 1

Learn why you get angry, the benefits and consequences of getting angry and how to start making a change to let go some of the unnecessary upset. Learn more about your ad choices. Visit megaphone.fm/adchoices

54m 12s

2025: How to Better Handle Anger and Con...