80% of Americans have acne at some point in their lives. It is the most common skin condition in the U.S. with 50 to 60 million Americans having a problem with acne. Is having acne a serious health problem? Perhaps not, but it can lead to a serious health problem and can be a source of stress for those who struggle with it. As dietitians, we want to look at ... Show More
Mar 26
Beyond the Scale: Rethinking Ideal Body Weight - Ask a Nutritionist
How much should you weigh? In this Ask a Nutritionist episode, dietician Leah Kleinschrodt breaks down common tools like BMI and ideal body weight formulas, where they fall short, and why weight alone doesn’t tell the full story. She also shares the health markers and lifestyle f ... Show More
18m 45s
Mar 23
Multiple Sclerosis (MS) Diet: Best Foods, What to Avoid, and Key Supplements
In this episode of Dishing Up Nutrition, dietitians Melanie Beasley and Brandy Buro discuss multiple sclerosis (MS) and the role of nutrition in supporting brain health and managing symptoms. Learn how inflammation, blood sugar balance, and nutrient deficiencies can impact MS, an ... Show More
40m 56s
Feb 2024
170. The psychology of acne
<p>Acne has just as many emotional and mental symptoms as it does physical. Having acne in our 20s is a significant source of insecurity, frustration and hopelessness, impacting how we go about making new friends, dating, career opportunities and so much more. In this episode we ... Show More
40m 6s
Oct 2022
What Dietary And Lifestyle Changes Get Rid Of Acne?
This episode is brought to you by Rupa Health and Athletic Greens. Typically, the first thing we reach for to deal with acne is a lotion, potion, or cream to apply to the skin—and conventional medicine doctors frequently prescribe birth control pills. These approaches do not targ ... Show More
15m 59s
Mar 2022
163: How to Treat Acne and Aging with CLEARSTEM Founders Danielle Gronich and Kayleigh Christina
<p>In this episode I’m talking to Danielle Gronich and holistic nutritionist Kayleigh Christina, co-founders of nontoxic skincare line CLEARSTEM Skincare which uses premium ingredients to correct acne, acne scars, DNA damage and melasma. Gronich, the owner of the San Diego Acne C ... Show More
41m 31s
Jan 2024
Healing Acne From The Inside Out, Overcoming Hormonal Imbalances, Misconceptions About Acne, and Finding a Skincare Plan That Works For You With Co-Founder and CGO of CLEARSTEM Skincare, Kayleigh Christina
<p>Episode 14: Today we are breaking down all of the misconceptions we hear about acne and skincare. With the help of Kayleigh Christina, the Co-Founder and Chief Growth Officer (CGO) of CLEARSTEM Skincare, we uncover what we could be doing in our everyday life that could be disr ... Show More
50m 28s
Jan 2024
21. Understanding the Causes of Acne [ types of acne, treatments, the science behind ] with Licensed Medical Esthetician Vanessa
<p>In today's episode, we're diving deep into the world of acne. Acne is a common skin condition that affects millions of people worldwide, but did you know that there are different types of acne? Join us as we explore the various types of acne, their causes, and effectiv ... Show More
18m 15s