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Jan 2024
19m 31s

New Years Reboot- Part 1

Rebecca Hunter, MSW
About this episode

Let's take a closer look at your personal growth progress this year, and begin to make a list of things you will let go of in life, and what you plan to welcome more of. This is part 1 in a 2 part series- tune in next week for the second half, where I will help you set some easily achievable goals.

Want to take part in a HUGE Reboot? Join Rebecca in Take Out Therapy Club, the personal growth membership where we are looking every area of life, and creating massive momentum with an action oriented more in depth reboot workshop. Join today at https://www.takeouttherapy.com/club 

**Links and Resources** 

FREE DOWNLOAD- Break free from the grips of overthinking, manage stress effectively, and create a more fulfilling life for yourself. To access your free guide, simply click HERE. 

Website: www.takeouttherapy.com

Try a Session! https://www.takeouttherapy.com/about 

Personal Growth Club https://www.takeouttherapy.com/club

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