Kelly Holmes on self-acceptance and flip...

It’s an extra special episode where we meet the newest member of the Dirty Mother Pukka family as Polly chats to Anna for the first time since baby Lola arrives and maternity leave begins. 

Anna and Polly are joined by Jess Joy and Charlotte Mia co-authors of How Not to Fit In: An Unapologetic Guide to Autism and ADHD. They delve into everything from masking, diagnosis relief and grief plus the difficulties with official diagnosis. 

As the pair hit the West-End in their first Live Nation show, Anna and Polly talk sex ed, pleasure and why it’s time to stop centering the peen. Oh and how platonic love has to be up there with romantic amour. Til death, indeed… 

<p>Olympian Dame Kelly Holmes recently announced publicly that she is gay. Although she’s acknowledged this truth privately for a number of decades, it’s only now that she’s felt able to begin living publicly her authentic self. Having served in the British military at a time whe ... Show More

<p>In today’s fiery solo episode, Kelli is all about taking a leap into the unknown and dismantling comfort zones. She casts light on the illusion of control bred by routine and calls you to step up and experience the most authentic version of yourself. Sharing a recent experienc ... Show More

<p><span>Today, Kelli shares her journey of wanting more from life, getting honest with herself, and rethinking her priorities. She talks about how having a daughter set her free, triggering her to explore who she could be if she stopped doubting herself. As a mother, wife, and f ... Show More

<p><span>Today, Kelli talks about her radical decision to stop caring about what other people think and fully owning her choices and desires. She shares how she&#39;s done with shaming herself and picking her body apart, and instead, she&#39;s focusing on what she wants and what ... Show More

<p>Kelli Moore is the master of reinvention. And in this next chapter of her life and show, she invites you to The Naked Mama for some big sister pep talks, cause you know she keeps it real real, to be deeply held and seen, because chances are she fucking gets it, and for convers ... Show More

Hey Everyone! Welcome to another episode of the SHAMEless Activism series, where we discuss current issues in our world and how they affect the mental health of those impacted. To honor the last day of pride month, we invited two guest speakers, who are members of the LGGBTQ+ com ... Show More

Olympic champion Keely Hodgkinson returns to High Performance to share the honest reality of life after success, the highs of global recognition, the setbacks of injury, and the emotional toll that comes with chasing greatness.She opens up to Jake and Damian about resetting after ... Show More

<p><span>In today’s solo, Kelli pulls back the curtain on our fear of embracing fun and playful aspects of our lives. Drawing on her personal experiences, she reveals how being open to fun can often seem foreign and even frightening, pushing us to numb ourselves or put on a facad ... Show More

<p>How often do you feel like you have to hide how you actually feel, or who you truly are? If your answer is "too much", then today is the day to start flipping that script!</p> <p>In this special episode from our 2021 virtual Love Life Women's Conference, the girls ask Joyce an ... Show More