We had one heck of a NYE weekend and are ready to crush 2024. One last feral weekend to get out of our system right? Sam is in her lover-girl era and Taylor is filling us in on the TEA from back home! We are so excited to do another year with you guys! 2024 will be filled with Pinterest boards, Sober activities, first dates, and outfit repeating. And we ARE ... Show More
Jul 2024
Body Shaming, Dallas Cowboy Cheerleader Doc, Medical Update + My Age Dysmorphia - 1103
Hey there, buttercup! In this episode Chalene dives into the ongoing medical mystery—spoiler alert, it's still a mystery! She stresses again hormone replacement therapy and why it’s essential for women over 40. Plus, get Chalene’s thoughts on a Netflix docu-series about the Dalla ... Show More
41m 18s
Mar 2024
Dating App Drama, Miami Housewives, Closing The Loop - 1070
Hey guys! Buckle up, because today's episode of The Chalene Show is gonna be a wild ride! I'm tying up all those loose ends I left dangling, and oh boy, do we have some juicy bits to dive into. We're spilling the tea on dating app dramas – yep, those wild, unbelievable tales from ... Show More
59m 42s
Mar 2022
What To Do If You're Feeling Rejected or Left Out | Replayed - 811
Imagine all of your friends invited to a party except for you. No matter how confident you are, it would still (most likely) be an uncomfortable and painful feeling. In today's episode, Chalene shares tips on dealing with rejection and, also, strategies to improve mindset and beh ... Show More
22m 24s
May 2022
Opening Minds, Shaun T’s Birthday, Zumba, Live For Today - 831
Recently, Chalene promoted a controversial book written by a woman who, in her words, “escaped” a small, insulated, ultra orthodox Hasidic community — and went on to launch a very successful high fashion shoe brand. Immediately after speaking of the book publicly, Chalene was cha ... Show More
25m 31s
Dec 2022
Stressed? This Should Help - 929
How do you feel about the holidays? Nostalgic one minute and completely stressed out the next? Guess what, you’re normal! Studies show that December tends to be the most stressful month for a lot of people. In today’s episode, Chalene shares unconventional ways, tips and tricks t ... Show More
25m 34s
Apr 2024
5 Things I Did To Avoid Weight Gain Before Menopause - 1078
Join Chalene Johnson as she tackles the challenge of avoiding that sneaky weight gain during perimenopause and menopause. With her trademark blend of humor and wisdom, she’ll guide you through simple yet game-changing habits in diet, strength training, stress management, and supp ... Show More
34m 35s