In this episode of The Habit Coach, Ashdin Doctor sits down with Dr. Vikas Agarwal, Asia's foremost ENT surgeon, to discuss the harrowing reality of sleep apnea. Dr. Vikas shedding light on its potential impact on health, mood, and vitality. The conversation delves into the rising awareness of sleep apnea, heightened by the recent passing of the legendary B ... Show More
Jul 2024
The Science of Well-being & Longevity with Dr. Marcus Ranney
Did you know that chronic lack of sleep can lead to diabetes and memory loss? On this episode, Your Habit coach hosts Dr. Marcus Ranney and explores the crucial importance of sleep, the role of micronutrients in our diet, and the habits necessary to keep your body in peak conditi ... Show More
47m 38s
Mar 2018
Good Sleep Habits and Sleep Misconceptions with Dr Guy Meadows #11
Dr Chatterjee talks to sleep expert, trained physiologist, author and co-founder of The Sleep School, Dr Guy Meadows about why our sleep habits have become increasingly important and how we can make some simple changes to improve our sleep quality. Show notes available here https ... Show More
51 m
Aug 2024
Deep Sleep, Daily Habits, and Vibrant Health with Shivani Gupta [BEST OF]
Episode SummaryI speak with Dr. Shivani Gupta, founder of Fusionary Formulas, about deep sleep, ayurveda, and healthy habits that bring out your best every single day..Episode Show Notesjeffsanders.com/548a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and ... Show More
32m 45s
Oct 2022
Evidence Based Medicine with Cardiologist Dr Aseem Malhotra
<p>Dr. Aseem Malhotra, known as one of the most influential cardiologists in Britain, discusses the pandemic, vaccines, and sugar consumption with RFK Jr. in this episode.</p>
42m 52s